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63. fat loss mistakes and reminders for along the way with john noel @coachjohnnoel (your ever evolving fitness journey)
Manage episode 354740848 series 2980161
We're joined by Coach John Noel @coachjohnnoel today to chat about everyone's favorite but not favorite goal- weight loss!
In this episode
4 fat loss mistakes you need to stop making
dealing with setbacks, disappointment, and the dreaded why isn't this working
how to make your healthiest self NOT just about weight loss
and more!
Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters
Inbox hello@butteryourmacros.com
88 επεισόδια
63. fat loss mistakes and reminders for along the way with john noel @coachjohnnoel (your ever evolving fitness journey)
the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
Manage episode 354740848 series 2980161
We're joined by Coach John Noel @coachjohnnoel today to chat about everyone's favorite but not favorite goal- weight loss!
In this episode
4 fat loss mistakes you need to stop making
dealing with setbacks, disappointment, and the dreaded why isn't this working
how to make your healthiest self NOT just about weight loss
and more!
Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters
Inbox hello@butteryourmacros.com
88 επεισόδια
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