171// 3 Dairy Free Foods for Creamy Cheeses, Sauces, and PIZZA

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Το περιεχόμενο παρέχεται από το Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert, Allison Jordan FDN-P | Functional Gut Health Coach | Constipation, and Bloat Expert. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert, Allison Jordan FDN-P | Functional Gut Health Coach | Constipation, and Bloat Expert ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

7M ago 22:59

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When my clients first learn that they are sensitive to dairy, their FIRST question to me is: so what CAN I eat?

I've been dairy free in my diet for 8 years, and in that time, I've learned 3 AMAZING hacks to regularly eat creamy cheeses, sauces, and pizza. These are ALL dairy free foods that I've learned to replace. Does your mouth water when you imagine these?

Dairy Free Cream Cheese
Dairy Free Sour Cream
Dairy Free Chicken Pot Pie
Dairy Free Grilled Cheese
Dairy Free Pizza

If you are tired of plant-based cheeses that takes like paper and want to eat real, creamy foods again - then this episode is for you!

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