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You Are the Mountain: Breaking Free from the Chains of Self-Sabotage
Manage episode 371171679 series 3347004
Το περιεχόμενο παρέχεται από το Oscar Camejo. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Oscar Camejo ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Have you ever found yourself stuck in a cycle of coming up short of achieving your goals, whether it’s losing weight, eating healthy, exercising, or some other area of your life?
This could even apply to your relationships and you always seeming to end up with the wrong person; or perhaps a job you’ve grown to despise.
Regardless of what it is, something seems to always undermine your progress toward you finally being satisfied and happy.
Well, in today’s episode, we’re going to dive into what may be the real problem.
You are the mountain standing in your way. It’s time to break free from the chains of self-sabotage.
This journey you’re on is a healing journey, that’s bigger than losing weight and reversing type 2 diabetes.
Recommended Resources:
- Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”
- Book: The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest
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©2023 Oscar Camejo - The Beating Diabetes Lifestyle
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