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Preventing Pre-Diabetes From Developing Into Type 2 Diabetes
Manage episode 402752952 series 3347004
Το περιεχόμενο παρέχεται από το Oscar Camejo. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Oscar Camejo ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
What would happen if you or someone you know who has been diagnosed with pre-diabetes continues doing the same things that led them to develop the condition?
Here are some health complications to watch out for:
- Overweight
- Obesity
- Heartburn
- Acid reflux
- High blood pressure
- High cholesterol
Pre-diabetes can either be a catalyst for change or a pathway toward poorer health and the eventual development of type 2 diabetes. The choice is yours.
In today’s episode, we cover:
- What pre-diabetes is and how to determine if you’re at risk
- My story and what I wish I had done early on when I was first diagnosed with pre-diabetes
- Developing an "Attitude for War" - insights on how to cultivate a mindset to beat pre-diabetes
Resource:
- Download Oscar’s FREE "Weight-Loss Planner"
- International Diabetes Federation - idf.org
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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
- Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
- Web - www.beatingdiabeteslifestyle.com
- Email - hello@beatingdiabeteslifestyle.com
- Instagram - @beatingdiabeteslifestyle
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©2024 Oscar Camejo - The Beating Diabetes Lifestyle
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