163. A Calm Classroom Mindfulness Activity for Self-Regulation

The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset

Το περιεχόμενο παρέχεται από το Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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Are you looking for simple, yet highly effective classroom ideas to get your students ready for learning?

In this to-the-point episode of The Balanced Educator Podcast, we share an excellent easy-to-teach self-regulation strategy that will help to create a calm, respectful and focused classroom environment.

This teaching strategy won’t take more than 5 minutes of your precious class time… We know how busy every single school day can be! However, we also know how important it is to get students into a state where they are ready for academics if we want them to learn! And this strategy is a tried-and-true winner with students!

You will leave this short and practical episode with everything you need to implement this calm classroom activity right away, and we even share some extra free resources you can download for free to make this activity even more seamless with your K-12 students!

LISTEN TO THE SHOW

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SHOW NOTES

Get your free no-prep breathing exercises & mindfulness activities ebook by following this link: https://www.educalme.com/welcome/
Or get the ebook en français for the French, Core French or French Immersion classroom: https://www.educalme.com/bienvenue/

Share this post on Pinterest so other teachers can learn this strategy too!

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The post 163. A Calm Classroom Mindfulness Activity for Self-Regulation appeared first on Educalme.

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#Self-Improvement #Fitness #Co-founders of Educalme #Josianne Barnabé: Teachers #Kailey Lefko #Teacher Burnout #Mental Health #Health and Well-Being #Podcasting Education