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Become the Hero of Your Own Story with Jack Kindred
Manage episode 435381825 series 3476757
Το περιεχόμενο παρέχεται από το Katie Rössler. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Katie Rössler ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Are you the hero of your journey, or have you unknowingly become a victim of life?
In this episode, I welcome life coach Jack Kindred to explore the concept of the hero's journey in our lives, especially for high achievers.
Jack has been a Life Coach for 3 years. It is his third Act. The first was as a lawyer. The second was a stay-at-home dad with two daughters, one with special needs. The challenges have been great. The rewards have been greater.
Jack shares his personal story of transitioning from a lawyer to a stay-at-home dad and eventually to a life coach, revealing how these experiences shaped his understanding of life's challenges.
We discuss the critical shift from being a victim to becoming the owner of your life's narrative, the importance of slaying personal "dragons" like imposter syndrome, and the role of virtues in achieving a balanced life.
We also talk about the power of presence, stillness, and the surprising benefits of walking as a form of meditation and reflection.
In this Episode:
- Understanding life's challenges as a series of heroic journeys and the importance of choosing to face them.
- The essential mindset shift from feeling like life happens to you, to owning and learning from your experiences.
- Identifying and overcoming personal challenges like imposter syndrome and fear of failure.
- Using wisdom, courage, love, and other virtues as tools on your journey to a balanced and flourishing life.
- The importance of being present and mindful to hear your inner voice and guide your actions.
- How walking can help quiet the mind, connect with your inner self, and find clarity in challenging times.
Connect with Jack:
Email him: Jackkindred@williamsburgcounseling.com.
Resources:
Couples Goal Setting Workbook
Complimentary Relationship Assessment
Couples Goal Setting Workbook
Complimentary Relationship Assessment
Follow Katie Rössler on Instagram
Check out the podcast website
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