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Episode 15: Homemaking Series, Routine and Rhythm, Decreasing Stress and Increasing Success
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Manage episode 393079554 series 3485843
Το περιεχόμενο παρέχεται από το Dr. Monique Adu. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Monique Adu ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Moving forward in our homemaking series, we are now focusing on the importance of setting up a Routine and Rhythm in our lives. Having this scaffold, to "hand our hat on", and to guide, and direct our day, will set up order, peace, and an atmosphere, that ourselves and family can look forward to.
Simplifying our day, and making the daily tasks, and events that may come, all fit into an orderly and manageable place.
Take a listen in.
Join me for my podcast, released every Sunday.
Where I buy My Bulk Food to Organize Myself and Pantry:
Azure Standard is a family-owned company bringing healthy, organic, Non-GMO, Foods, Health and Beauty, Household and Family, Nutritional Supplements, Outdoor and Garden products, and more.
My Azure Standard Link if you would like to start ordering from them:
https://www.azurestandard.com/start
My Code to Use for Your First Azure Standard Order: Cost is nothing to you, but helpful for my family and our orders. Thank you if you do!
MoniqueAdu1
CONNECT and FOLLOW ME:
Website: www.drmoniqueadu.com
Podcast: https://sustainablelivingforthefamilyhealthandhomewithdrmoniqueadu.buzzsprout.com/share
Email: drmoniqueadu.com
CONNECT and FOLLOW ME:
Website: www.drmoniqueadu.com
You Tube Channels:
Sustainable Living for Family Health and Home
https://www.youtube.com/channel/UCKpeI2lqg1C9apCV6_BSPYQ
Sustainable Sourdough + Grains: Come Grow With Me!
https://www.youtube.com/channel/UCs1sWN7GAmvyNOvTRrdkQ3Q
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