004 | New Year Resolution Stress - 6 Tips to Make Your Resolutions Stick

Stronger Together with Risa Ganel, LCMFT | Relationship Empowerment

Το περιεχόμενο παρέχεται από το Risa Ganel, LCMFT, Risa Ganel, and LCMFT. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Risa Ganel, LCMFT, Risa Ganel, and LCMFT ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

7+ y ago 21:14

MP3•Αρχική οθόνη επεισοδίου

Making New Year resolutions is one thing. Remaining resolute and seeing them through is quite another. – Alex Morritt

This time of year is stressful! And, if you’re anything like Risa, the pressure to make New Year Resolutions can add to that stress. We all want to ‘be better” at all kinds of things in 2017, and our inboxes are stuffed to the gills with emails that overwhelm us and make us feel inadequate. This New Year, beat the overwhelm and do it differently. Risa will help you use the physiology of the human brain to employ better, more effective strategies for making New Year Resolutions that stick. Learn the 6 strategies to help you make resolutions that last and find out which food is Risa’s nemesis! When you hear the name, you’ll say “no duh!”

To get your free Ebook 7 Strategies to Become Stronger Together in 2017 visit our website at www.togethercouplescounseling.com/contact-us and put Stronger Together Ebook in the subject line.

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19 επεισόδια

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