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Guided Visualization for Self-Love and Gratitude
Manage episode 431183727 series 2953322
Το περιεχόμενο παρέχεται από το Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Have you ever wondered how to forge a deeper connection with yourself and build unshakeable inner strength? Join us as we guide you through a visualization designed to transform your inner world and enhance your personal journey. In the first segment, we lead you through a Guided Self-Love Visualization Meditation, inviting you to relax in a serene movie theater setting. Through soothing breathing exercises and a calming countdown, you’ll meet a comforting version of yourself, fostering profound self-acceptance and empowerment. Our affirmations will anchor the significance of self-love and support, leaving you feeling nurtured and confident.
This meditation highlights the joy of your own presence and the power of self-reliance, encouraging you to invite others into your life without dependency. As we gently conclude the meditation, you’ll emerge refreshed, energized, and deeply connected to your inner strength. Namaste.
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Κεφάλαια
1. Guided Visualization for Self-Love and Gratitude (00:00:00)
2. Guided Self-Love Visualization Meditation (00:00:24)
3. Inner Strength and Gratitude Meditation (00:12:08)
260 επεισόδια
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