Unstressable with Gabor Mate - Overcoming Stress, Pain, and Suffering

Slo Mo: A Podcast with Mo Gawdat

Το περιεχόμενο παρέχεται από το Mo Gawdat. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Mo Gawdat ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

3M ago 1:11:54

MP3•Αρχική οθόνη επεισοδίου

Joining us on Slo Mo today is Dr. Gabor Maté, a revered figure in the fields of addiction, stress, and childhood development and someone I personally deeply respect and admire. We engage in a conversation that feels as intimate as one between lifelong companions and Gabor shares insights from his extensive exploration of the human condition.
Don't forget that you can help us in our mission by preordering "Unstressable: A Practical Guide to Stress-Free Living" written by me, Mo Gawdat, and my wonderful co-author Alice Law.

Dr. Maté's journey reveals the profound connection between our emotional well-being and physical health, shedding light on how our environments, from early childhood onwards, shape our behaviors, relationships, and even our susceptibilities to diseases. Dr. Maté invites us to consider the complex tapestry of factors influencing addiction and stress, advocating for a compassionate approach to generational healing and recovery.

This episode is a homage to the power of understanding, the importance of authentic connection, and the transformative potential of embracing vulnerability.
Listen as we discuss:

What Pain and Trauma are and how to Accept them
Why You should never compare Pain and Suffering
What we can do Individually to Make a Difference
How to Awaken Ourselves
What Integrative Thinking is
What are the Choices we Make
A sort of Preprogramming of Humanity
The Effects of Longterm Stress
How to Face the Truth
And How we can Begin Generational Healing

For more wisdom and guidance from Dr. Gabor Maté, follow him on Instagram or visit: https://drgabormate.com

YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

Κεφάλαια

1. Unstressable with Gabor Mate - Overcoming Stress, Pain, and Suffering (00:00:00)

2. Unstressable (00:01:43)

3. Accepting traumas (00:04:07)

4. Comparing Pain (00:06:50)

5. Making a difference (00:12:03)

6. Being Awakened (00:23:07)

7. Integrative Thinking (00:26:59)

8. Choices (00:32:25)

9. Preprogramming of Humanity (00:38:33)

10. Longterm Stress (00:45:07)

11. Facing the Truth (00:56:28)

12. Generational Healing (01:02:35)

303 επεισόδια

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