Artwork

Το περιεχόμενο παρέχεται από το The Childhood Collective, Lori Long, Katie Severson, and Mallory Yee. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Childhood Collective, Lori Long, Katie Severson, and Mallory Yee ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Player FM - Εφαρμογή podcast
Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !

#145: The Bedtime Struggle is Real: One Tool to Help Your Child Stay in Bed

27:49
 
Μοίρασέ το
 

Manage episode 402781750 series 3526639
Το περιεχόμενο παρέχεται από το The Childhood Collective, Lori Long, Katie Severson, and Mallory Yee. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Childhood Collective, Lori Long, Katie Severson, and Mallory Yee ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

SHINING WITH ADHD

EPISODE #145: The Bedtime Struggle is Real: One Tool to Help Your Child Stay in Bed

The Childhood Collective

2/28/2024

SUMMARY

Parenting expectation: The teeth are brushed, the jammies are on, and the white noise is humming softly. You spend a few soft moments with your child, give them a kiss, and tell them goodnight. The little cherubs stay in bed all night, and the entire family wakes up rested. Parenting reality: When bedtime hits, your kid has never been thirstier, and they HAVE to get water. The door must be cracked at the exact right spot. They need you to adjust the bed because something is itchy. You’ll get them settled, and 30 minutes later, they will have built a full-on marble run instead of staying in their bed. Bedtime struggles can be a universal experience, but they are particularly prevalent among children with ADHD. In this episode, we share one simple yet effective strategy that provides children with both security and boundaries, empowering them to settle into sleep independently.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you.

After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.

OFFERS AND AFFILIATE INFORMATION

  • Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!

  • Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount.

  • We can’t have your attention and not mention Time Timer. This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.

LINKS + RESOURCES

Episode 145 Transcript

Creating Calm - Code PODCAST

Hungry Root - Code CHILDHOOD40

Time Timer - Code TCC

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

  continue reading

61 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 402781750 series 3526639
Το περιεχόμενο παρέχεται από το The Childhood Collective, Lori Long, Katie Severson, and Mallory Yee. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Childhood Collective, Lori Long, Katie Severson, and Mallory Yee ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

SHINING WITH ADHD

EPISODE #145: The Bedtime Struggle is Real: One Tool to Help Your Child Stay in Bed

The Childhood Collective

2/28/2024

SUMMARY

Parenting expectation: The teeth are brushed, the jammies are on, and the white noise is humming softly. You spend a few soft moments with your child, give them a kiss, and tell them goodnight. The little cherubs stay in bed all night, and the entire family wakes up rested. Parenting reality: When bedtime hits, your kid has never been thirstier, and they HAVE to get water. The door must be cracked at the exact right spot. They need you to adjust the bed because something is itchy. You’ll get them settled, and 30 minutes later, they will have built a full-on marble run instead of staying in their bed. Bedtime struggles can be a universal experience, but they are particularly prevalent among children with ADHD. In this episode, we share one simple yet effective strategy that provides children with both security and boundaries, empowering them to settle into sleep independently.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you.

After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.

OFFERS AND AFFILIATE INFORMATION

  • Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!

  • Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box. Just click the link and use CHILDHOOD40 in all caps to get the discount.

  • We can’t have your attention and not mention Time Timer. This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.

LINKS + RESOURCES

Episode 145 Transcript

Creating Calm - Code PODCAST

Hungry Root - Code CHILDHOOD40

Time Timer - Code TCC

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

  continue reading

61 επεισόδια

Όλα τα επεισόδια

×
 
Loading …

Καλώς ήλθατε στο Player FM!

Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.

 

Οδηγός γρήγορης αναφοράς