The Courage To Rest She Found Motherhood podcast

Το περιεχόμενο παρέχεται από το She Found Health and She Found Motherhood. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον She Found Health and She Found Motherhood ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

She Found Motherhood Podcast »
The Courage to Rest

9d ago 38:41

Μοίρασέ το

MP3•Αρχική οθόνη επεισοδίου

In this insightful, heartfelt, and engaging episosde, Dr. Sarah is joined in conversation with Eileen March, a former midwife turned intuitive coach, wild medicine energy healer, and "slow living witch" - a title that reclaims the connection to feminine wisdom and creating a culture of care for community.

They delve deep into the profound importance of rest, exploring how societal pressures and personal beliefs about productivity impact our ability to rest and rejuvenate. Eileen shares her journey from midwifery to coaching with meaningful insight, emphasizing the vital need to reclaim rest as an inherent human right!

They discuss actionable steps to incorporate rest into daily life, challenge the narratives that glorify busyness, and highlight the emotional aspects tied to rest, worthiness, and community.

To learn more about Eileen, be sure to check-out her website, www.myluminouslife.ca, or her Instagram. For further reading, consider these recommendations from Eileen!

Laziness Does Not Exist by Devon Price
Rest is Resistance by Tricia Hersey

180 επεισόδια

#Fitness #Parenting #Breastfeeding #Childbirth #Doula #Labouranddelivery #Midwife #Newborn #Postpartum #Health and Well-Being #Motherhood #Doctor Who #Maternal