How Shame Free Eating Can Help You Achieve Food Freedom

Shame Free Eating

Το περιεχόμενο παρέχεται από το Julie Satterfeal, MS, RDN, and LD. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Julie Satterfeal, MS, RDN, and LD ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 18:09

MP3•Αρχική οθόνη επεισοδίου

In this solo-cast episode, I answer some of the common inquiries I receive related to getting help healing from diets. What do group programs look like and do the online programs have personal components? What about individual counseling? I share how I approach these different treatment plans, how valuable the free resources can be, and when and if you might need more direction and individual attention.

Shame free Eating has a brand new online course beginning November 8th, and it's not too late to enroll. Ditch the Diet Boot Camp is a 6-week food freedom intensive. Here's the link with all the details: go.shamefreeeating.com/bootcamp

As always reach out if you would like to talk. Schedule a free consult at shamefreeeating.com. We can talk about your story and where you might be stuck or could use some support.

•Check out my schedule here

•Join the Shame Free Eating Live private FB group

•Shame Free Eating on Instagram

109 επεισόδια

#Fitness #Society #Conversations #Nutrition #Julie Satterfeal #Antidiet #Bodypositive #Dietculture #Ditchthediet #Healthateverysize #Intuitiveeating #Nondiet #Registereddietitian #Shamefreeeating #Weightinclusive #HAES #MindFull