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Your Health Questions Answered (Part 1) with Dr. Erin Kinney
Manage episode 429007527 series 2850979
Το περιεχόμενο παρέχεται από το Erin Kinney. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Erin Kinney ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Are you looking for some practical advice on gut and hormone health?
In today’s episode, I’m diving into your questions about various health concerns, such as the best protocols to follow after antibiotics, the impact of skincare products on hormones, and ways to support your body post-IUD removal.
We’ll explore the significance of probiotics, gut-healing supplements, and staying hydrated. I’ll also touch on how to maintain overall health with proper skincare, achieve optimal vitamin D levels, and distinguish between thyroid and adrenal fatigue symptoms.
In Today’s Episode We Discuss
· Post Antibiotic Gut Protocol
· Impact of Skincare on Hormones
· Supporting Your Body Post IUD Removal
· Optimal Vitamin D Levels
· Thyroid vs. Adrenal Fatigue
As we come to a close, I want to highlight how crucial it is to maintain a healthy gut and balanced hormones. Adding probiotics and gut-healing supplements to your routine, staying well-hydrated, and using proper skincare can really help. Always remember, your health is a journey. Small, consistent changes can lead to big improvements.
Where We Can Connect
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