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Breaking Free in 2024: Becoming The Master Of Your Anxiety
Manage episode 392963376 series 2538153
Το περιεχόμενο παρέχεται από το Dennis Simsek. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dennis Simsek ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com today.
All show notes for this episode can be found right here.
Happy New Year my Peaceful Warriors.
Join me, Dennis Simsek, on a transformative journey in this empowering episode of the Anxiety Guy Podcast, where I guide you through breaking free from the clutches of anxiety in 2024. As your grateful host, I delve into the self-imposed pressures that may be holding you back, sharing profound insights on reclaiming a life filled with creativity and joy.
In this episode you will learn:
- How to let go of self created pressures that fuel your anxiety
- Why deliberate mistake making can end your perfectionist standards
- How to add a sense of play into all you do throughout the day
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
PS: Don't forget to join our Facebook Support Community Today.
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