29. Letting Go of Old Stories about How You Should Live and Creating an Authentic Life You Love - with Life/Divorce Coach Shannon McGorry

See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

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2y ago 1:11:54

MP3•Αρχική οθόνη επεισοδίου

Big life change like divorce can be a challenge - but it’s also an opportunity.
In this interview with Shannon McGorry, divorce and life coach, we explore all the ways divorce can be an invitation to recreate our lives and tear down the roadblocks and limiting beliefs about how our life should be once and for all.

We break down how to live life authentically, fully and as the best version ourselves. We dig into how to let go of the things that are holding us back and step into happiness, fulfillment and purpose.

We cover:

How to handle the many emotions and interacting with people who don’t understand what you're going through
Should you get a therapist OR a divorce coach or can they work together to help you?
Realizing we need different kinds of support and guidance in different seasons
How divorce or change is the invitation to finally get to know ourselves and what we really want from life now
Why putting ourselves first is really in service to all
Opening yourself up to limitless possibilities of who you are, what you can be and how you can live your life
How jealousy/envy can actually be an invitation to what your true desires are
Why growth is so uncomfortable but how it drives you forward
Why how we model managing challenges affects how our children will understand resilience and strength

Link to full show notes: https://www.seetheupside.com/29-shannon-mcgorry

Connect with See The Upside Online:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside

Connect with Shannon:
Website - https://www.lovestrengthandgrace.com/
Instagram - https://www.instagram.com/lovestrengthandgrace/
If you enjoyed this episode, please share it and/or leave a review on Itunes or Spotify. Your input and support is inspiring and SO appreciated!
xoxo

Also Mentioned in this Episode:
Books:
The Moment of Lift by Melinda Gates
Option B – Sheryl Sandberg and Adam Grant
If the Buddah Dated - Charlotte Kasl

Connect with See The Upside:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside
Your feedback means everything!
If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo

72 επεισόδια

#Fitness #Self-Improvement #Mental Health #Nina Blaicher #Podcasting Education #Divorce #Relationship #Personal Growth #Spiritual Beings #Healing #Therapy #Meditation #Health and Well-Being #Wellness