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Behind Closed Doors (Ryan & Shahna): Navigating Triggers and Libido - Ep 88
Manage episode 437300514 series 3596583
Το περιεχόμενο παρέχεται από το Ryan Magic. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ryan Magic ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Overview:
In this episode, Ryan & Shahna have a vulnerable deep dive look into their relationship. There are tears in the first 5 minutes and that sets the tone for the episode, discussing triggers, challenges, communication and physical intimacy.
What you will learn:
- That not all relationships are perfect
- A healthy perspective on what a relationship should look like
- How to fulfill each other's individual needs & desires
- How to identify & overcome your triggers
- Strategies for managing Relationship Anxiety
- How to navigate differing libidos in partnership
Shownotes:
0:00 Introduction
7:45 Ryan gets triggered and confronts Shahna
14:45 Exploring Triggers & Shame
21:07 Finding Balance In A Relationship
30:25 The Key to Creating Intimacy
40:40 Understanding Lidibo & Sex Drive
51:30 Embracing Your Differences in a Relationship
57:00 How to Communicate Effectively with Your Partner
If there are any ‘aha’ moments that strike a chord for you throughout the interview, pay it forward. You can create such in someone else’s life, just by pausing the episode, copying the link and messaging it through to someone you care about.
Not only could you change someone’s life, but you’ll also earn some brownie points. We all love that friend who cares about us enough to message something thoughtful through.
Don’t forget to tag myself and Shahna when you’re sharing this on social media.
I’m so excited for you to get into this episode, so without further ado, let’s dive in with the one and only Shahna Sarpi.
Shoot me an email at ryan@ryanmagic.com or check out the website & the socials to stay in touch!
Follow Shahna at:
https://www.instagram.com/shahnasarpi/
https://shahnasarpi.com/podcast
Follow us at:
https://www.instagram.com/theryanmagic/
https://www.facebook.com/theryanmagic
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