Know Your Enemy and Know Yourself; Peril Reduction in a Modern Life

Running Man Self Regulation Skills Project

Το περιεχόμενο παρέχεται από το Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

12M ago 25:45

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Ep 39. Self knowledge is invariably one of the most useful skills when dealing with and managing physical stress and perilous environment. The skills that support self knowledge is knowledge of "enemy", opponent, challenge or physical environment. Foreknowledge of the intra-personal and the interpersonal on the individual level is key to greater more reliable and more positive outcomes and that translates to at the most base physical, organismic survival and it also translates to greater quality of life in greater quantities. One can also call this mastery of self and environment.

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