Ep 137: Reset, with Tim Anderson

Run with Fitpage

Το περιεχόμενο παρέχεται από το Vikas Singh. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Vikas Singh ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

11M ago 39:08

MP3•Αρχική οθόνη επεισοδίου

In this episode of Run with Fitpage, we have movement expert Tim Anderson to discuss about movement, mobility, and "original strength", with our host Vikas Singh.
Tim Anderson, with over two decades of experience as a personal trainer, is a renowned author, speaker, and advocate for simplifying complex concepts into practical, actionable insights. His unwavering passion lies in empowering individuals to recognize their inherent strength and embrace a life of robust health. Tim's extensive literary contributions, including works like "The Becoming Bulletproof Project," "Habitual Strength," "Pressing RESET," and "Original Strength Performance," reflect his commitment to sharing straightforward yet impactful messages: that we are inherently designed to thrive and maintain strength throughout our journey of life.
Find Tim at: originalstrength.net
About the host
Vikas hosts this weekly podcast and enjoys nerding over-exercise physiology, nutrition, and endurance sport in general. He aims to get people to get out and 'move'. When he is not working, he is found running, almost always. He can be found on nearly all social media channels but Instagram is preferred:)
Reach out to Vikas:
Instagram: @vikas_singhh
LinkedIn: Vikas Singh
Twitter: @vikashsingh1010

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#Fitness #Nutrition #Running For Beginners #Running #Vikas Singh #Fitpage