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The Vegan View: Fun, Raw, and Organic Conversations to Uplevel Your Health Holistically [Premier]
Manage episode 378039564 series 3446304
Το περιεχόμενο παρέχεται από το Ella Magers, MSW, Ella Magers, and MSW. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ella Magers, MSW, Ella Magers, and MSW ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
I couldn’t be more excited to share the premiere of the “The Vegan View,” which are episodes which Stephanie and I plan to record about once a month!
These are fabulously fun, intimate, yet casual discussions, where Stephanie and I “shoot the shit” (I’d love to find a better phrase that doesn’t involve shooting… any ideas?) on topics big and small, sharing our inner dialogues (those thoughts and conversations we usually keep private in our own minds) with YOU!
My badass co-host for these episodes, Stephanie Aguilar, was also my co-host from The Vegan Life Coach Podcast and is the head mindset coach for my group coaching programs.
Here are some of the topics we dive into:
- Stephanie’s significant weight loss
- Ella’s experience with total burn-out
- Ella’s journey off antidepressants
- “Proud nipple days”
- Nutritional yeast
- Headphones vs earbuds
- The goal is not to feel better, it’s to get better at feeling
VIEW THE FULL SHOW NOTES AND LINKS HERE
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Mentioned in this episode:
Ella’s Infamous NOOCHYLICIOUS KALE & WHITE BEAN SALAD! Get the recipe for free HERE!
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