Defeat Stress in Days! – How a Powerful Healing Mindset Transforms Your Health with Wellness Mama Katie and Heather Gray

Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness

MP3•Αρχική οθόνη επεισοδίου

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

πριν περίπου ένα χρόνο 31:14

In this episode of Renegade Health Boss Podcast, we talk with Katie Wells (Wellness Mama) about empowering yourself to take charge of your health naturally. Katie’s journey began after reading a shocking article predicting a shorter life expectancy for the next generation. This set her on a mission to improve health outcomes for her family and others.
Episode Highlights:
From Hashimoto’s to Healing – Katie explains how she moved from traditional medical advice to self-experimentation, using foundational habits and positive internal dialogue to reverse her autoimmune condition.
Adverse Childhood Experiences & Boundaries – Host Heather Gray draws parallels between childhood trauma, seeking external validation, and the need to set boundaries without illness as an “excuse.”
Importance of Community – Discover how Katie’s new in-person wellness center, featuring saunas, red light therapy, salt caves, and more, fosters connection and long-term vitality through group support.
Why You Should Listen:
Learn actionable tips for balancing nutrition, stress management, and mindset.
Understand why reframing “I am sick” to “I am healing” can dramatically influence recovery.
Hear how communal support and social connection can bolster health outcomes.
Resources & Links:
WellnessMama.com – Katie Wells’ website with articles, recipes, and more
Tune In and Share!
Don’t miss this powerful conversation on how to take back control of your health. Subscribe, rate, and review on your favorite podcast platform—your support helps spread transformative insights to more listeners!
Thank you to our amazing sponsors, without them our podcast would not be possible.
•n1o1 Nitric Oxide by Dr.Nathan Bryan
•Danger Coffee
Please learn more about our sponsors here.
https://renegadehealthboss.com/sponsors/

From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being.
Start your healing journey today FREE mini eBook [Foundations of Health]

Get the Break FREE from Chronic Illness Course here. Lose the brain fog, have more energy, and get your gut working right.
https://rhbcourses.com/discount/ACTION
This link saves you $100 on the course at check out. You deserve to be healthy. Start here today!!
Share your biggest takeaways on social media and encourage others to learn from Katie’s story. Please leave a review, share and like this episode.
Send us a text

Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link

160 επεισόδια

#Fitness #Alternative Health #Mental Health #Heather Gray FDN-P #Nutrition #Lyme #Mold Toxicity #Healing #Chronic Illness #Holistic Healing #Healing Humor #Autoimmune Disease

Defeat Stress in Days! – How a Powerful Healing Mindset Transforms Your Health with Wellness Mama Katie and Heather Gray

Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness

published πριν περίπου ένα χρόνο

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MP3•Αρχική οθόνη επεισοδίου

Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link

160 επεισόδια

#Fitness #Alternative Health #Mental Health #Heather Gray FDN-P #Nutrition #Lyme #Mold Toxicity #Healing #Chronic Illness #Holistic Healing #Healing Humor #Autoimmune Disease

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The Most Controversial Health Hack – What You Need to Know About Urine Therapy with Darlene Teahen 48:45

πριν 6 μέρες48:45

48:45

Episode 146. In this eye-opening episode of the Renegade Health Boss Podcast, we sit down with naturopath and researcher Darlene Teahen to explore the often misunderstood practice of urine therapy. Darlene shares her extensive knowledge and personal experiences, shedding light on the potential health benefits and addressing common misconceptions surrounding this ancient remedy. Episode Highlights: Historical Context: Discover the origins and traditional uses of urine therapy across various cultures. Scientific Insights: Learn about recent studies highlighting the presence of stem cells in urine and their potential applications. Dave Asprey Health Benefits: Understand how urine therapy may aid in detoxification, reduce inflammation, and promote overall wellness. Practical Applications: Gain practical advice on safely incorporating urine therapy into your health regimen. Addressing Taboos: Discuss societal perceptions and the psychological aspects of adopting unconventional health practices. Why You Should Listen: This episode is essential for anyone curious about alternative health therapies and seeking to broaden their understanding of holistic wellness practices. Darlene Teahen provides a balanced perspective, combining historical knowledge with modern scientific research, to help you make informed decisions about incorporating urine therapy into your health journey. Resources & Links: Darlene Teahen's Website: The Vitality Expert Related Podcast Episode: Nature's Remedy: The Surprising Health Benefits of Urine Therapy YouTube Discussion: 5 Ways to Use Urine Therapy For Health Thank you to our amazing sponsors, without them our podcast would not be possible. · n1o1 Nitric Oxide by Dr.Nathan Bryan · Danger Coffee Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ Visit my website for more health hacks and a free guide to Breaking Out of Chronic Illness. https://renegadehealthboss.com/ Tune In and Share! Don't miss this enlightening conversation that challenges conventional health norms. Subscribe to the Renegade Health Boss Podcast, leave a rating or review, and share this episode with friends and family interested in exploring alternative health solutions. #RenegadeHealthBoss #UrineTherapy #AlternativeMedicine #HolisticHealth #DarleneTeahen #WellnessJourney #ControversialHealth #NaturalHealing Send us a text Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link…

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Unlocking the Hidden Causes of Poor Health – Overlooked Pillars, Artificial Colors, and Healing Solutions with Dr. Will Cole and Heather Gray FDN-P 38:12

πριν 14 μέρες38:12

38:12

Episode 145. Welcome back to Renegade Health Boss Podcast ! In this enlightening episode, Heather Gray sits down with Dr. Will Cole, a leading expert in functional medicine, to discuss why so many people aren’t getting better despite their efforts. From the overlooked pillars of health to the shocking impact of artificial colors in our food, Dr. Cole shares actionable insights and real-world solutions to help you transform your health. Episode Highlights Dr. Will Cole’s journey into functional medicine and his groundbreaking work in telehealth. The common missing pieces in people’s health journeys and why conventional medicine often falls short. The shocking truth about artificial colors in food and their effects on children’s health. Dr. Cole’s crusade against Kellogg’s to raise awareness about toxic ingredients in our food supply. The importance of bio-individuality and how genetics and epigenetics influence health outcomes. Practical steps to start identifying and addressing the root causes of health issues. The "inflammatory core four" foods and how they may be sabotaging your health. Why You Should Listen This episode is a must-listen if you’ve ever felt stuck in your health journey or wondered why your efforts aren’t yielding results. Dr. Cole’s expertise shines as he breaks down complex topics into actionable steps, empowering you to take control of your health. Ideal for anyone struggling with autoimmune issues, chronic fatigue, or those simply looking to optimize their well-being. Resources & Links Dr. Will Cole’s Website: https://drwillcole.com/ Books Mentioned: Gut Feelings by Dr. Will Cole The Inflammation Spectrum by Dr. Will Cole Ketotarian by Dr. Will Cole Instagram: @DrWillCole Podcast: The Art of Being Well More from Heather Gray FDN-P: Website: https://rhbcourses.com/ Thank you to our amazing sponsors, without them our podcast would not be possible. · n1o1 Nitric Oxide by Dr.Nathan Bryan · Danger Coffee Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being. Start your healing journey today FREE mini eBook [Foundations of Health] https://rhbcourses.com/products/free-mini-ebook Get the Break Free From Chronic Illness Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION this link saves you $100 on the course at check out. Making this life changing course only $49. You deserve to be healthy. Start here today!! Tune In and Share! If this episode inspired you, don’t keep it to yourself! Share it with your friends and family, and be sure to subscribe to Renegade Health Boss. Together, we can help more people uncover the truth about their health. #renegadehealthbosspodcast #healthpodcast #GutHealth #FunctionalMedicine #TraumaHealing #AutoimmuneRecovery #ArtificialColors #HealthJourney #WellnessTips #Biohacking Send us a text Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link…

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Title Stop Autoimmune in Its Tracks – The Surprising Childhood Connection and How to Fix It with Dr. Keesha Ewers and Heather Gray FDN-P 39:55

πριν 21 μέρες39:55

39:55

In Episode 144. Welcome to another enlightening episode of Renegade Health Boss Podcast! I’m your host, Heather Gray, and today’s episode goes deep into a subject close to my heart: the connection between childhood trauma and autoimmune diseases. Joining me is Dr. Keesha Ewers, a renowned integrative medicine expert and author, who shares her transformative journey and groundbreaking insights on healing autoimmune conditions by addressing root causes like trauma, toxic load, and mindset. Episode Highlights The surprising connection between unresolved childhood trauma and autoimmune disease. How Dr. Keesha’s personal health struggles led her to create the “Freedom Framework.” The role of epigenetics in healing autoimmune diseases and how you can regain control over your health. Why addressing trauma doesn’t mean “healing” it but learning to “digest” it. Practical exercises to identify and transform life-draining thought patterns. How personalized nutrition and lifestyle can support autoimmune recovery. The empowering truth about taking responsibility for your health journey. Why You Should Listen This episode is for anyone battling autoimmune diseases, mysterious health issues, or looking to deepen their understanding of the mind-body connection. Dr. Keesha brings a unique blend of science, personal experience, and compassion to help listeners uncover the root causes of their health challenges and take actionable steps toward healing. To Learn more about Dr. Keesha. Dr. Ewers is a popular speaker, including at Harvard and from the TEDx stage, and the best-selling author of Solving the Autoimmune Puzzle: The Woman’s Guide to Reclaiming Emotional Freedom and Vibrant Health, The Quick and Easy Autoimmune Paleo Cookbook: Anti-Inflammatory Recipes with 7 Ingredients or Less for Busy People, and Your Libido Story: A workbook for women who want to find, fix, and free their sexual desire. You can listen to her Mystic Medicine Radio Show and find her programs at www.DrKeesha.com. Offer: https://www.drkeesha.com/21dayquickstartguide Tune In and Share! Spread the word if you find this episode insightful. Don’t forget to leave a review on your favorite podcast platform and share your biggest takeaways on social media. Thank you to our amazing sponsors, without them our podcast would not be possible. · n1o1 Nitric Oxide by Dr.Nathan Bryan · Danger Coffee Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being. Start your healing journey today FREE mini eBook [Foundations of Health] https://rhbcourses.com/products/free-mini-ebook Get the Break Free From Chronic Illness Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION this link saves you $100 on the course at check out. Making this life changing course only $49. You deserve to be healthy. Start here today!! #LymeBoss #AutoimmuneHealing #ChildhoodTrauma #TraumaHealing #FunctionalMedicine #HealthFreedom #MindBodyConnection #HealingThroughTrauma Send us a text Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link…

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Ozempic Under Fire – The Scary Side Effects You Need to Know for Safer Weight Loss with Heather Gray FDN-P 20:49

πριν 27 μέρες20:49

20:49

The Dangerous Shortcut – Why Ozempic Isn’t the Miracle Weight Loss Solution You Think with Heather Gray FDN-P In this episode 143, Heather Gray FDN-P, shares her insights into the risks and alternatives to popular weight-loss drugs like Ozempic. She opens up about her personal health challenges, weight-loss journey, and the benefits of sustainable lifestyle changes. Heather also introduces the audience to innovative approaches like microdosing peptides and emphasizes self-love, acceptance, and actionable steps to improve overall health. Episode Highlights Heather’s personal challenges, including surgery, divorce, and a career pivot, and how she prioritized self-care during tough times. Insights on Ozempic and why addressing lifestyle and trauma issues is essential before resorting to medication. The benefits of microdosing peptides as a safer and more effective alternative to traditional weight-loss drugs. Heather’s weight-loss journey: combining strength training, AI-assisted workouts, and daily movement for sustainable results. The role of hormone replacement therapy in aiding weight loss and improving overall health. Practical advice on self-love, body acceptance, and listening to your body’s signals. Heather’s courses and resources, including "Break Free from Chronic Illness" and "Gut Inflammation," designed to help listeners transform their health and mindset. Why You Should Listen This episode is a must-listen for anyone navigating weight-loss challenges, considering popular medications like Ozempic, or looking for healthier, more sustainable solutions. Heather shares her personal experiences and professional insights to inspire and empower listeners to make informed decisions about their health. Whether you’re seeking alternatives to medication, practical self-care tips, or guidance on healing from chronic illness, this episode offers valuable takeaways for everyone. Tune In and Share! Spread the word if you find this episode insightful. Don’t forget to leave a review on your favorite podcast platform and share your biggest takeaways on social media. Thank you to our amazing sponsors, without them our podcast would not be possible. · N1O1 Nitric Oxide by Dr.Nathan Bryan · Danger Coffee Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being. Start your healing journey today FREE mini eBook [Foundations of Health] https://rhbcourses.com/products/free-mini-ebook Get the Break Free From Chronic Illness Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION this link saves you $100 on the course at check out. Making this life changing course only $49. You deserve to be healthy. Start here today!! #WeightLossJourney #OzempicAlternatives #HealthAndWellness #SelfLove #GutHealth #PeptideTherapy #ChronicIllnessHealing #RenegadeHealthBoss #HormoneTherapy Send us a text Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link…

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Defeat Stress in Days! – How a Powerful Healing Mindset Transforms Your Health with Wellness Mama Katie and Heather Gray 31:14

πριν 5 weeks31:14

31:14

In this episode of Renegade Health Boss Podcast, we talk with Katie Wells (Wellness Mama) about empowering yourself to take charge of your health naturally. Katie’s journey began after reading a shocking article predicting a shorter life expectancy for the next generation. This set her on a mission to improve health outcomes for her family and others. Episode Highlights: From Hashimoto’s to Healing – Katie explains how she moved from traditional medical advice to self-experimentation, using foundational habits and positive internal dialogue to reverse her autoimmune condition. Adverse Childhood Experiences & Boundaries – Host Heather Gray draws parallels between childhood trauma, seeking external validation, and the need to set boundaries without illness as an “excuse.” Importance of Community – Discover how Katie’s new in-person wellness center, featuring saunas, red light therapy, salt caves, and more, fosters connection and long-term vitality through group support. Why You Should Listen: Learn actionable tips for balancing nutrition, stress management, and mindset. Understand why reframing “I am sick” to “I am healing” can dramatically influence recovery. Hear how communal support and social connection can bolster health outcomes. Resources & Links: WellnessMama.com – Katie Wells’ website with articles, recipes, and more Tune In and Share! Don’t miss this powerful conversation on how to take back control of your health. Subscribe, rate, and review on your favorite podcast platform—your support helps spread transformative insights to more listeners! Thank you to our amazing sponsors, without them our podcast would not be possible. •n1o1 Nitric Oxide by Dr.Nathan Bryan •Danger Coffee Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being. Start your healing journey today FREE mini eBook [Foundations of Health] Get the Break FREE from Chronic Illness Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION This link saves you $100 on the course at check out. You deserve to be healthy. Start here today!! Share your biggest takeaways on social media and encourage others to learn from Katie’s story. Please leave a review, share and like this episode. Send us a text Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link…

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Your Hidden Infections Are Fueling Cancer! – The Shocking Truth About Co-Infections and How to Protect Yourself with Dr. Nasha Winters 43:28

πριν 6 weeks43:28

43:28

Episode 141. In this eye-opening episode of the Renegade Health Boss Podcast, we welcome Dr. Nasha Winters, author of The Metabolic Approach to Cancer . Discover how metabolic therapy, strategic lifestyle changes, and integrative medicine are reshaping the fight against cancer. From nutritional protocols that help starve tumor cells to stress-reduction techniques that strengthen immunity, Dr. Winters shares groundbreaking insights you can apply whether you’re preventing cancer or actively battling it. Episode Highlights: Metabolic Therapy Basics: Learn the foundational principles of metabolic therapy and how it tackles the root causes of cancer. Dietary Strategies & Fasting: Explore powerful ways to optimize your diet, including targeted fasting protocols that deprive cancer cells of their fuel. Mind-Body Connection: Understand how stress management and emotional well-being play a crucial role in cancer prevention and recovery. Environmental Factors: Hear about hidden toxins and lifestyle habits that may be compromising your health—and how to address them. Why You Should Listen: Gain a 360-degree view of how cancer develops and progresses, empowering you to make proactive health choices. Access actionable steps to incorporate evidence-based metabolic strategies into your everyday routine. Discover how an integrative approach can complement—or even transform—conventional cancer therapies. Be inspired by success stories and proven clinical methods that bring hope to anyone seeking a better way to fight or prevent cancer. Resources & Links: Guest Website: DrNasha.com Tune In and Share! Join us on the Renegade Health Boss Podcast for this transformative conversation. If you find it valuable, please take a moment to subscribe, rate, and leave a review. Your feedback helps us reach more listeners, empowering a broader community to take control of their well-being. Thank you to our amazing sponsors, without them our podcast would not be possible. •N1o1 Nitric Oxide by Dr.Nathan Bryan •Danger Coffee Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being. Start your healing journey today FREE mini eBook [Foundations of Health] https://rhbcourses.com/products/free-mini-ebook Get the Break FREE from Chronic Illness Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION This link saves you $100 on the course at check out. You deserve to be healthy. Start here today!! Send us a text Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link…

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We Got Healing All Wrong! – The Shocking Truth About Biofield Science for Lasting Wellness with Dr. Shamini Jain and Heather Gray 33:37

πριν 7 weeks33:37

33:37

In this enlightening episode, we welcome Shamini Jain, author of Healing Ourselves, to explore the groundbreaking science of the biofield and the future of holistic health. Shamini’s work bridges cutting-edge research with ancient healing traditions to help us understand how consciousness, energy, and intention impact our well-being. Episode Highlights: Introduction to the Biofield: Discover what the biofield is and how it influences every aspect of our health—from emotional resilience to physical vitality. Mind-Body Connection: Explore the powerful link between our thoughts, emotions, and biology, and learn how this awareness can pave the way for deeper self-healing. Practical Tools & Techniques: Get actionable tips on how to harness the biofield—through meditation, breathwork, and energy healing—to jumpstart your own journey toward optimal wellness. Future of Healing: Shamini offers a peek into the promising future of biofield science and how it could revolutionize healthcare, moving us beyond symptom management to true healing at the source. Why You Should Listen: Learn how to activate your body’s innate healing potential using evidence-backed methods. Understand how integrating biofield science into your daily life can bring transformative benefits—mentally, emotionally, and physically. Resources & Links: Guest Website: ShaminiJain.com · Free Gift https://www.shaminijain.com/freegift · Get a free Grounding with Sound meditation with Dr. Jain, as well as a video dialogue with dear friend and luminary teacher Dr. Bruce Lipton, on the science and practice of conscious creation. Tune In and Share! Spread the word if you find this episode insightful. Don’t forget to leave a review on your favorite podcast platform and share your biggest takeaways on social media. Thank you to our amazing sponsors, without them our podcast would not be possible. · n1o1 Nitric Oxide by Dr.Nathan Bryan · Danger Coffee Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being. Start your healing journey today FREE mini eBook [Foundations of Health] https://rhbcourses.com/products/free-mini-ebook Get the Foundation of Health Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION this link saves you $100 on the course at check out. You deserve to be healthy. Start here today!! Guest Bio: Dr. Jain is a clinical psychologist and an award-winning researcher and author in psychoneuroimmunology, integrative health and biofield science. Dr. Jain is an international keynote speaker and self-healing teacher, integrating her background in clinical psychology, psychoneuroimmunology, Eastern spiritual wisdom, and vocal empowerment to teach others how they can best heal themselves and live joyful, fulfilling lives. She teaches regularly at major conferences, corporations, and leading retreat centers, including Esalen, Sivananda Ashram and Omega Institute. Her online courses in the science and practice of self-healing and personal transformation can be found at CHI, Shift Network and Humanity’s Team. Send us a text Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link…

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Clear Vision Without Surgery – How to Fix Your Eyes Naturally and See Better Fast with Claudia Muehlenweg and Heather Gray FDN-P 31:27

πριν 8 weeks31:27

31:27

In this eye-opening episode, Heather Gray FDN-P chats with Claudia Muehlenweg, the holistic vision coach, about rethinking everything you thought you knew about eyesight. Claudia shares her personal journey from struggling with vision as a child to living a glasses-free life today. We dive into: The difference between eyesight and vision and why it's critical to understand both. The fascinating connection between emotional, mental, and physical health and your eyesight. Why vision fluctuation is your body's "check engine light" and what it means for your overall well-being. How stress, inflammation, and lifestyle factors affect your eyesight. Claudia’s top tips for improving vision naturally—without relying on glasses or surgery. Plus, hear about Claudia’s upcoming "See Better in Just 5 Days" challenge and how you can start improving your vision in just a few minutes each day. Simple, daily exercises can significantly improve your eyesight and vision habits. Resources Mentioned: Join Claudia’s See Better in Just 5 Days challenge starting January 13th! Sign up here. 5 Day Challenge Link: https://hgrayncv--holisticvision.thrivecart.com/naturally-clear-vision-2024/63b460a68b448/ Bio: Claudia Muehlenweg, founder of the Naturally Clear Vision Institute and creator of the Naturally Clear Vision Method. She always hated her glasses from the day she got them at age 3 and has made it her mission to help others see clearly naturally… just like she did, almost 20 years ago. The Naturally Clear Vision Method is the result of her own 40-year vision improvement journey and research combined with over a decade of experience in teaching her students to improve their vision naturally. As a former award-winning designer and art director, protecting and improving her vision has been the common thread her entire life. Through her proven 5-step process and her top-rated coaching program Naturally Clear Vision, Claudia along with her team of credentialed experts have helped clients in over 15 countries around the world to see better without glasses, contacts or surgery. Her method improves “old age sight” (readers), nearsightedness, farsightedness, astigmatism, strabismus, lazy eye, and even eye diseases such as cataracts, macula degeneration and glaucoma. Thank you to our amazing sponsors, without them our podcast would not be possible. n1o1 Nitric Oxide by Dr.Nathan Bryan Danger Coffee Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being. Start your healing journey today FREE mini eBook [Foundations of Health] https://rhbcourses.com/products/free-mini-ebook Get the Break Free from Chronic Illness Course. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION this link saves you $100 on the course at check out. You deserve to be healthy. Start your health journey today for only $49!!! #HolisticVision #NaturalEyeCare #EyeHealth #VisionImprovement #HealthyEyes #SeeClearly #StressAndVision #HealthyLiving #VisionCoach #FunctionalHealth #Min Send us a text Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link…

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The Power of Eight and Healing Together with Lynne McTaggart and Heather Gray FDN-P 36:09

πριν 9 weeks36:09

36:09

https://renegadehealthboss.com In episode 138 Heather Gray FDN-P welcomes Lynne McTaggart . Lynne McTaggart renowned author and researcher whose groundbreaking work has transformed the way we understand healing and consciousness. Lynn takes us through her journey from investigative journalism to pioneering the science of intention and healing. She shares the story behind her book The Field and how it uncovered a new understanding of human energy and the power of thoughts. In this podcast you will discover 00:00 Heather Gray FDN-P welcomes Lynne McTaggart renowned author and researcher 03:42 Lynne’s transition from investigative journalism to exploring alternative health practices 06:53 Discovering the science of human energy fields and the breakthrough that led to The Field. 08:11 The creation of the Intention Experiment and large groups of people can heal through collective intention. 13:04 The evolution of The Power of Eight and small groups can create miraculous healing effects. 15:13 Lynne shares transformative healing stories, including individuals overcoming paralysis 16:27 Lynne’s personal experience with hip dysplasia and her recovery journey through alternative treatments. 21:19 The power of group dynamics collective intentions can lead to remarkable healing outcomes 25:42 The conversation turns to the emotional power of group healing, including a touching story of a man named Jerry 28:12 Lynne explains the groundbreaking brainwave studies on group healing 30:52 The profound idea that we are all part of the healing field is explored, emphasizing the sense of oneness 31:57 Lynne shares inspiring stories of life-changing results from their course Thank you to our amazing sponsors, without them our podcast would not be possible. n1o1 Nitric Oxide by Dr.Nathan Bryan MHP Vitamins Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ Guest Bio : Lynne McTaggart is a leading authority on science and consciousness, the award-winning author of seven books, including The Intention Experiment and The Field. She is the architect of the Intention Experiments and was featured in Dan Brown's The Lost Symbol. Lynne is a highly sought-after speaker and documentary participant, with appearances in What the Bleep?! and The Living Matrix. She is also the co-owner and editorial director of What Doctors Don’t Tell You, a respected health magazine in 14 languages. To learn more, visit https://lynnemctaggart.com/courses/your-intentional-future/ From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally. Start your healing journey today FREE mini eBook [Foundations of Health] https://rhbcourses.com/products/free-mini-ebook Get the Foundation of Health Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION this link saves you $100 on the course. #PowerOfIntention #TransformationThroughIntention #EnergyH Send us a text Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link…

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9 Lessons for Happiness and Abundance with Ken Honda and Heather Gray FDN-P 47:19

πριν 11 weeks47:19

47:19

https://renegadehealthboss.com In episode 137 Heather Gray FDN-P welcomes Ken Honda. Ken Honda an author and expert on the connection between money, happiness, and personal growth. Ken shares the transformative story behind his journey into writing about wealth and happiness, reflecting on his childhood and the significant loss of his father’s best friend to suicide. This pivotal moment shaped his understanding of money, which led to his now-famous philosophy of "Happy Money." In this podcast you will discover 00 Heather Gray FDN-P welcomes Ken Honda he is an author and expert on the connection between money, happiness 04:24 Ken discusses he unexpectedly became a published author after printing 100,000 copies of his first book 07:01 Ken shares the emotional story of his father’s depression and the tragic impact of money on his family 10:15 The conversation turns to how Ken’s personal pain led to his purpose in teaching others about money and happiness. 12:09 Ken reflects on his book "True Wealth," offering listeners wisdom on transforming their relationship with money 13:19 Ken discusses his books make complex ideas accessible, especially in teaching readers about intuitive decision-making 18:34 Ken discusses the cultural contrast between Americans and Japanese regarding money and personal life, emphasizing the importance of not tying your worth to your net worth. 23:16 Ken talks about shifting from scarcity mentality to generosity, like giving to charity 27:06 Ken advises on the importance of creating a personal brand through social media and content. 31:31 Ken discusses the power of word-of-mouth marketing, how becoming well-known within your community can lead to business growth 35:15 Ken shares their experience of offering a free course, only to find that none of the participants followed through 40:34 Explore the challenges of receiving support and money and how to break through feelings of unworthiness. Thank you to our amazing sponsors, without them our podcast would not be possible. n1o1 Nitric Oxide by Dr.Nathan Bryan MHP Vitamins Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ Guest Bio:Ken Honda is a bestselling Japanese author with over eight million copies sold globally. His book Happy Money: The Japanese Art of Making Peace With Your Money became an international bestseller in 2019, and his latest work, True Wealth – 9 Lessons From a Grandfather on Happiness and Abundance, releases in May 2024. Known as the “Zen Millionaire,” Ken promotes a relaxed, worry-free approach to money, believing that anyone can trust their financial future and live with ease. To learn more, visit https://kenhonda.com/ From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally. Start your healing journey today FREE mini eBook [Foundations of Health] https://rhbcourses.com/products/free-mini-ebook Get the Foundation of Health Course here. Lose the brain fog, have more energy, and get your gut working right. Send us a text Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link…

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Infrared Sauna & Light Therapy: Detox, Pain Relief, and Skin Health Benefits with the science guy of Relax Sauna 40:33

πριν 12 weeks40:33

40:33

https://renegadehealthboss.com In episode 136 Heather Gray FDN-P welcomes Ryan, founder of Relax Sauna. A unique health advocate with a passion for bioenergetics, music, and transformative wellness. From ukulele serenades to groundbreaking healing technology, Ryan shares his inspiring journey through homelessness, autoimmune challenges, and his drive to empower others. Heather and Ryan discuss how intentional living and innovative tools can unlock extraordinary health and happiness. In this podcast you will discover 00:00 Heather Gray FDN-P welcomes Ryan, a unique health advocate 02:38 Ryan shares how sound and vibrations influence emotional and sensory experiences. 05:16 Ryan explains how bioenergetics and mindset transformations shaped his life. 07:08 Ryan introduces the concept of "Ryan Today" and how small daily sacrifices create opportunities for future transformation. 11:10 Ryan teases the groundbreaking potential of the Relax Energy sauna and his mission to spotlight its scientific innovation. 13:20 Heather and Ryan discuss the role of intentional change in health, relationships, and overall well-being. 16:34 Infrared spectrum and certain wavelengths, like far infrared, resonate specifically with our body's natural frequency. 18:00 Energy aligns with our natural frequencies to allow for better energy absorption. 20:02 Infrared technology can enhance detoxification and health recovery 23:00 Infrared saunas mimic a natural fever state to activate the body’s healing processes. 26:04 The sauna’s ability to penetrate deep into the body targeting Lyme parasites and providing a more effective treatment 28:00 The benefits of using the sauna in short intervals for a gentle detox and pain relief even without sweating. 35:51 Ryan explains he uses the infrared lamp during sauna sessions to target specific areas 37:10 Ryan talks about the transformation in his life from trauma to peace Thank you to our amazing sponsors, without them our podcast would not be possible. n1o1 Nitric Oxide by Dr.Nathan Bryan MHP Vitamins Total Life Changes by Lisa Nichols Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ Guest Bio: Ryan is the author of The Physics of Now, is a systems thinker and expert in behavioral and biological sciences with 27 years in the healing arts, focusing on the Mechanics of Life—light, water, air, sound, electricity, and consciousness—sharing simple ways to harness these forces for a good life at any age. To learn more, visit: https://relaxsaunas.com/RHB use code RHB to save 100$ From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally. Start your healing journey today FREE mini eBook [Foundations of Health] https://rhbcourses.com/products/free-mini-ebook Get the Foundation of Health Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION Send us a text Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link…

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Boost Your Energy, Circulation, and Vitality The Power of Nitric Oxide With Dr.Nathan Bryan and Heather Gray FDN-P 35:57

πριν 13 weeks35:57

35:57

https://renegadehealthboss.com In episode 135 Heather Gray FDN-P welcomes Dr.Nathan Bryan. Dr.Nathan Bryan explores how nitric oxide plays a foundational role in optimal health and longevity. Dr. Nathan shares his experience on this powerful molecule's impact on blood flow, sexual health, stem cell activation, and mitochondrial support. Potential risks and benefits of these compounds and dives into innovative solutions for nitric oxide supplementation In this podcast you will discover 03:35 Heather shares her personal health transformation with nitric oxide. 06:16 The science of nitric oxide as a signaling molecule and its connection to aging. 08:12 Simplifying the 1980 Nobel Prize-winning discovery of nitric oxide’s role in vascular health. 10:06 Nitric oxide supports sexual health, brain function, and blood flow. 11:15 Unlocking stem cell activity and telomere protection with nitric oxide. 12:04 The connection between nitric oxide, mitochondrial health, and detoxification. 12:58 Addressing misinformation and contraindications related to nitric oxide. 16:05 Inhibition of nitric oxide production can lead to increased inflammation and decreased tissue oxygenation. 22:10 Nitric oxide promotes blood flow, mitochondrial function, stem cell mobilization. 25:41 The role of oral microbiome and saliva in naturally producing nitric oxide 29:21 Nitric oxide revitalizes skin, reduces fine lines, and addresses inflammation by improving blood flow. 31:28 Dr.Nathan Bryan shares his diet philosophy, focusing on clean, unprocessed food, homegrown meat, and vegetables. Thank you to our amazing sponsors, without them our podcast would not be possible. n1o1 Nitric Oxide with Dr.Nathan Bryan MHP Vitamins Total Life Changes with Lisa Nichols Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ Guest Bio : Dr.Nathan Bryan, a nitric oxide research pioneer, holds a B.Sc. in Biochemistry from UT Austin, a Ph.D. from LSU School of Medicine, and numerous patents for groundbreaking therapies. As Founder and CEO of Bryan Therapeutics, he develops innovative treatments for heart disease, Alzheimer’s, and wound healing. To learn more please visit www.drnathansbryan.com From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally. Start your healing journey today FREE mini eBook [Foundations of Health] https://rhbcourses.com/products/free-mini-ebook Get the Foundation of Health Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION this link saves you $100 on the course. #NitricOxide #NasalBreathingBenefits #InfraredLightTherapy #chronicillness #warrior #healing #SkincareScience #HealthyEating Send us a text Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link…

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Beyond the Smile: Hidden Health Risks Lurking in Your Mouth with Dr. Sharla Aronson and Heather Gray FDN-P. Chronic Health Issues Start in the Mouth 42:49

πριν 14 weeks42:49

42:49

https://renegadehealthboss.com In episode 134 Heather Gray FDN-P welcomes Dr. Sharla Aronson, an expert in biological dentistry. Together, they uncover the lesser-known impacts of dental health on overall wellness, addressing how traditional and biological dentistry differ and the profound effects dental materials and procedures can have on the body. They explore the importance of biological dentistry, the impact of low-grade infections on overall health In this podcast you will discover 0:00 Heather introduces the episode’s focus on redefining health, wellness, and the unseen factors in our environment. 2:26 Dr. Sharla Aronson joins to share her journey into dentistry and her transition to biological practices. 4:45 Dr. Sharla discusses how her child’s health concerns led her to rethink conventional health approaches. 8:05 The potential dangers of amalgam fillings and the effects of mercury exposure. 10:05 Core differences in approaches to infections, dental materials, and patient care. 12:33 Dr. Sharla’s patient-centered exams that look beyond cavities to systemic health factors. 13:51 Mouth taping and airflow can reduce cavities, reshaping perspectives on preventive care. 15:39 First signs of cavitation and chronic cognitive effects, including memory issues and stuttering. 18:34 Importance of specialized imaging to identify cavitations, often missed by traditional dentists. 22:15 Removal of infection, use of ozone and laser treatment, and PRF therapy. 26:08 Surgical vs. ozone treatments for cavitations, along with recovery expectations. 29:27 Connections between gum disease, cardiovascular health, and other serious conditions. 35:00 Monitoring is essential and the difference between biological and traditional approaches. 38:01 The energy flow impacted by dental health and compatible materials for implants. Thank you to our amazing sponsors, without them our podcast would not be possible. Thank you to The BioMed Center and MHP Vitamins. Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ Thank you, and have a healthy day. Guest Bio : Dr. Sharla Aronson, a SMART-certified biological dentist, specializes in holistic, minimally invasive, biocompatible care, inspired by her journey into root-cause health after her first child’s birth. Trained by IAOMT and completing the Biodentist Way in 2022, she offers personalized treatments that prioritize both oral and overall health. To learn more, visit www.alive-dental.com From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally. Start your healing journey today FREE mini eBook [Foundations of Health] https://rhbcourses.com/products/free-mini-ebook Get the Foundation of Health Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION this link saves you $100 on the course. #SustainableDentistry #Biodentist #healthyteeth #toothhealth #fatigue #youareno Send us a text Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link…

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Rest Revolution: Maximizing Recovery with Better Sleep with Jack Dell’Accio and Heather Gray FDN-P. Sleep is a key factor in healing mental and physical conditions 34:26

πριν 15 weeks34:26

34:26

https://renegadehealthboss.com In episode 133 Heather Gray FDN-P welcomes Jack Dell’Accio They explore the pervasive issue of environmental toxins and their impact on health, particularly in relation to sleep quality.Explore the revolutionary advancements in sleep technology, particularly focusing on the unique features of a new line of organic mattresses designed to enhance sleep quality and overall health. In this podcast you will discover 00:00 Introduction to the podcast and its mission to challenge the status quo in health and wellness. 01:12 The importance of high-quality nutritional supplements and their role in supporting health. 06:56 The story behind Jack's journey into developing nontoxic mattresses the impact of poor sleep environments on health. 10:56 The connection between toxic mattresses and sleep quality, including how chemical off-gassing affects the body during sleep. 12:58 The importance of addressing small health issues before they escalate, emphasizing the need for awareness and proactive health measures. 16:02 The challenges of managing chronic illnesses and the need for a holistic approach to health, emphasizing the importance of innovative medical practices. 19:56 Thermal regulation and how the mattress maintains a consistent temperature throughout the night to support REM and deep sleep. 22:05 The impact of bed linens on sleep quality, highlighting the importance of using organic cotton sheets for optimal breathability. 25:26 Mold issues in mattresses and how the product is designed to resist mold growth through the use of natural materials and essential oils. 30:36 Thoughts on the company’s commitment to quality and customer care, emphasizing the personal touch in their products. Thank you to our amazing sponsors, without them our podcast would not be possible. Thank you to The BioMed Center and MHP Vitamins. Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ Thank you, and have a healthy day. Guest Bio : Jack Dell’Accio is the CEO and Founder of Essentia and a certified Sleep Coach with over 20 years of experience in sleep improvement. He specializes in restorative sleep's role in recovery and performance, collaborating with top athletes from the NBA, NFL, and NHL. Essentia’s organic mattresses have been ranked the top foam mattress by Consumer Reports for eight years and are recognized by the Mayo Clinic’s Well Living Lab, with studies showing they enhance REM and Deep Sleep cycles by 20% to 60%. To learn more, visit www.myessentia.com . From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally. Start your healing journey today FREE mini eBook [Foundations of Health] https://rhbcourses.com/products/free-mini-ebook Get the Foundation of Health Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION this link saves you $100 on the course. #SleepOptimization #SleepBetter Send us a text Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link…

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The Biology of Meditation with Dr. Hemal Patel and Heather Gray FDN-P. Healing the mind and body naturally through Meditation. 25:41

πριν 16 weeks25:41