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83 - Reparenting our Inner Child
Manage episode 432897408 series 3454717
Το περιεχόμενο παρέχεται από το Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Many of us who grew up in a dysfunctional environment carry within us an unhealed inner child who is crying out for the love and attention we didn't receive growing up. When our unhealed inner child runs the show, it can cause havoc in all areas of our lives, from our relationships to our work environment. Reparenting our inner child is essential to regaining mastery over our lives and relationships. It involves nurturing and healing the emotional wounds from our past. It means providing the love, validation, and security we may have missed as children. This process fosters self-compassion, helps us break unhealthy patterns, and enhances emotional resilience.
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Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.
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