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38 - Forgiveness of Others
Manage episode 378126361 series 3454717
Το περιεχόμενο παρέχεται από το Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Do you find it hard to forgive someone who hurt you? Are you holding onto old resentments that are weighing you down? In this week's episode, Del and Barry discuss how forgiving those who have hurt us is a powerful act of self-love. When we let go of resentment and anger, it sets us free. It doesn't mean condoning the behavior but rather freeing ourselves from the burden of carrying that hurt. It involves understanding that people make mistakes and choosing to release the negative emotions tied to those transgressions. Forgiveness promotes emotional healing, fosters empathy, and can mend relationships, ultimately offering peace and closure.
We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.
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