Ep79 Not just the highlight reel

Real Health and Weight Loss Podcast

Το περιεχόμενο παρέχεται από το Chris Ashmore and Real Life Medicine. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Chris Ashmore and Real Life Medicine ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 36:05

MP3•Αρχική οθόνη επεισοδίου

At Real Life Medicine, we strongly believe in not just giving you the highlight reel. Too often, weight loss stories are curated are shared as success stories but rather than inspiring us, they can just make is feel bad for not being able to achieve the same results. Join Dr Lucy as she chats with Raelene Stratton, a real woman who in her thirties, found herself staring down the barrel of a life of chronic disease. Rae is a success career woman and a mum to 2 young boys. She shares her journey with Real Life Medicine cine, the highs and the lows. She truly embodies our philosophy that permanent weight loss is more than a meal plan. It really is a journey of self-discovery.

FREE MASTERCLASS: How to stop falling off the wagon

May 5th 7.30pm Melbourne time https://www.rlmedicine.com/weightloss
May 4th 5.00 pm Pacific, 8.00pm eastern https://www.rlmedicine.com/weightlossUSA

Extra show notes & episode transcript
https://www.rlmedicine.com/79

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202 επεισόδια

#Fitness #Nutrition #Chris Ashmore #Real Life Medicine