Episode #65 Beat The Winter Blues With TCM

Raising the New Earth

Addressing the root of the imbalance, is to understand the flow of vital energy, the chi, from its source and how consciousness can restore the morphogenetic field when the individual evolves from an ego conditioning mode toward a self-creative mode.
In this episode, we explore the winter element how it relates to the individual person.Addressing the root of the imbalance, is to understand the flow of vital energy, the chi, from its source and how consciousness can restore the morphogenetic field when the individual evolves from an ego conditioning mode toward a self-creative mode.
So in the winter, try and eat more root vegetables. Nuts, especially walnuts and chestnuts are particularly good for the kidneys. Avoid cold food and drink as your body must burn energy to warm it up before it can be used.
This is part of ‘leaving the cold and seeking the warmth’.
Hold on to your chi and hibernate!
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