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Episode #42 Back to School Lunches & Support
Manage episode 376237723 series 3408578
Το περιεχόμενο παρέχεται από το Raising the new earth. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Raising the new earth ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Dive into Brooke and Noa's conversation about easy snacks, bento boxes, subsidized foods, and how to set your child (and yourself) up for success this year!
According to the World Health Organization, health is "a state of complete physical, mental and social wellbeing and not merely an absence of disease or infirmity” (WHO). There are times when health and nutrition often get mixed up. According to the WHO, nutrition entails fruit, vegetables, legumes, nuts, whole, unprocessed grains, etc., and is a critical part of healthy development.
Better nutrition improves more robust immune systems and lower risk of diabetes and longevity. However, even the WHO is aware of the challenge of having a population that suffers from malnutrition and overweight at the same time. Mostly, due to lack of available nutrients in the processed food items that are being subsidized and pushed to the public schools and cafeterias.
The focus on health without the attention to the nutrient-rich nutrition needed is the root cause of obesity and poor food in cafeterias. We live in a health-driven society that does not attend to the nutritional details needed to fight obesity and diabetes trajectory in our kids.
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