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Trouble Sleeping? We Have The Answers
Manage episode 412453557 series 1066682
Have you tried the sleepy girl mocktail yet to help fall and stay asleep? You’re not alone. Millions of people struggle with sleep and are on the hunt for a product that will do the trick. Unfortunately, many options aren’t backed by science. Dr. Devon Smith, an insomnia specialist, debunks various sleep aid myths and reveals the habits that will truly help get your sleep back on track.
Learn More: https://radiohealthjournal.org/trouble-sleeping-we-have-the-answers
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1379 επεισόδια
Manage episode 412453557 series 1066682
Have you tried the sleepy girl mocktail yet to help fall and stay asleep? You’re not alone. Millions of people struggle with sleep and are on the hunt for a product that will do the trick. Unfortunately, many options aren’t backed by science. Dr. Devon Smith, an insomnia specialist, debunks various sleep aid myths and reveals the habits that will truly help get your sleep back on track.
Learn More: https://radiohealthjournal.org/trouble-sleeping-we-have-the-answers
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1379 επεισόδια
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