S1E84 - Keep Moving Forward with Para Rower Andrew Mangan

Pursuit of Gold with Laura Wilkinson

Laura’s truly remarkable guest this week is Andrew Mangan, an exceptional rower whose journey through adversity is nothing short of inspirational. Born into an athletic family, Andrew's passion for rowing bloomed alongside his siblings' quests for sporting excellence. However, when he was just 17 years old, a profound spinal cord injury left him paralyzed from the chest down, altering his trajectory. Through candid narration here today, Andrew walks listeners through the pivotal moments of that transformative night, his arduous route to recovery, the emotional difficulties he has faced, and his quest to qualify for the 2024 Paralympics.

As you will hear, with resolute determination, he has seized each incremental victory, masterfully turning challenges into opportunities while pursuing his dreams. Along the way, he has also taken the time to create a spinal cord outreach platform, and author a book about brain computer interfaces - a topic of crucial importance to him. Andrew’s odyssey of surmounting daunting challenges to achieve his goals resonates as a testament to indomitable resilience and unwavering determination. His journey from grappling with a life-altering spinal cord injury to scaling the precipice of Paralympic aspirations paints a vivid picture of the human spirit's triumph over adversity. Listen in to this fascinating conversation today and witness how the ripples of life's trials are navigated with skillful grace, morphing aspirations into gleaming realities, beckoning with the allure of gold. Be sure to tune into this captivating Pursuit of Gold dialogue filled with inspiration and insights that once again transcend the arena of sports, empowering us all to face multifaceted challenges in every aspect of our lives with unshakable resolve.

Episode Highlights:

• Andrew Mangan's story of his triumphant path of recovery and personal growth after a life-altering spinal cord injury
• Confronting an uncertain recovery journey
• Establishing "Connecting the Resilient"
• Andrew's pursuit of Paralympic dreams
• Imparting universal lessons in mental resilience, adaptability, and transforming adversity into purpose
• Andrew’s unwavering determination to transcend challenges and discover purpose
• His choice to study abroad and explore personal growth in Berlin
• Andrew's journey to Paralympic qualification

Quotes:

• "You have to have hope, and then you also have to have action that follows that hope."
• "It's beneficial to control the things you can control."
• "If you put in the work now, especially the closer I am to my injury, the more likely I'll maximize the amount of recovery that I can get."
• "Our attitude is something that we always have control over."
• "If you give a little bit past what you think you can every day, then that will show itself in a couple of months' time."
• "For me, when I had this injury, I just kept going forward, I guess is the biggest message, and doing it with a positive attitude."
• "Being able to row is one thing and get on the water and train, but being able to actually compete again and compete against someone is a whole 'nother ballgame."
• "It's not the adversity itself, but rather how you respond to it that defines you."

Links:

• The Pursuit of Gold Website
• Grab the Top 10 Mental Skills Guide!

Laura’s Social Media:

• Laura’s Instagram
• Laura’s Facebook

Connect with Andrew:

• Andrew's Website
• Andrew's Blog
• Connecting the Resilient
• Plugged In
• Andrew's GoFundMe