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First time mum, premature rupture of membranes, forceps, sterile water injections [Spilling the Milk Birth Story with Pam]
Manage episode 377005604 series 2847235
Join me as I chat to Pam, a first time mum who shares her birth story.
Pam describes her premature rupture of membranes at 35 weeks, sterile water injections for pain relief, and her forceps delivery.
This episode is a re-run from episode #14, and is a beautiful and honest recount of the joys and challenges of pregnancy, birth and recovery.
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @fitnestmama
If you want to help your body recover after birth.
If you want to get stronger in your core and pelvic floor muscles.
If you want to reclaim your abdominal strength, then this 7 day challenge is for you.
Join us for a free 7 day trial: www.fitnestmama.com
226 επεισόδια
Manage episode 377005604 series 2847235
Join me as I chat to Pam, a first time mum who shares her birth story.
Pam describes her premature rupture of membranes at 35 weeks, sterile water injections for pain relief, and her forceps delivery.
This episode is a re-run from episode #14, and is a beautiful and honest recount of the joys and challenges of pregnancy, birth and recovery.
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @fitnestmama
If you want to help your body recover after birth.
If you want to get stronger in your core and pelvic floor muscles.
If you want to reclaim your abdominal strength, then this 7 day challenge is for you.
Join us for a free 7 day trial: www.fitnestmama.com
226 επεισόδια
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