15. 3 Reasons Why You’re Overeating and Continue to Struggle with Your Emotional Eating Recovery

Past the Plate Podcast - Emotional Eating, Christian Overeating Coach, Binge Eating Help, Food Freedom

Το περιεχόμενο παρέχεται από το Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach, Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, and Christian Food Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach, Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, and Christian Food Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2+ y ago 22:36

MP3•Αρχική οθόνη επεισοδίου

Hey friend!

Inside this episode I give you 3 reasons why you are continuing to overeat and really struggling with your emotional eating EVEN WHEN you have good intentions to not do just that. Life throws us curveballs and these three things will help you feel more secure in you journey and keep you heading in the right direction. Get your notepad & pen + your water bottle handy and let's dive in!

If this episode blessed you in some way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some Dunkin' coffee on me!

With love,

Hannah

P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson

LINKS I TALKED ABOUT IN THE EPISODE:

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55 επεισόδια

#Fitness #Religion #Christianity #Podcasting Education #Self-Improvement #Nutrition #Christian Food Coach #Food Freedom Coach #Hannah Dickey | Binge Eating Help