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MR340 Race Week: How We Prepared in Our Final 10 Days
Manage episode 372901862 series 3467969
Το περιεχόμενο παρέχεται από το Kimberly Peek. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kimberly Peek ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Race week has finally arrived and excitement is at fever pitch! If you are listening to this on Monday, July 31st, the team is busy dropping boats off at Kaw Point, ensuring the kayaks are positioned for the imminent 7 AM start on August 1st.
This episode delves into the training activities that took place in the final 10-day stretch leading up to the race. You'll also get a brief overview of the race plan, including nutrition, hydration, and sleeping arrangements.
It's game on—let the adventure begin!
MR340: July 23-26, 2024 - https://mr340.org/
Connect with Kim and Paddle Sports Lifestyle:
Instagram: @PaddleSportsLifestyle / @kimberlylpeek
Kim's Amazon Storefront with links to favorite gear
Amazon Storefront - WHAT WAS ON MY BOAT
Paddle Sports Lifestyle website and blog
Buy Paddling Shirts and Gift Items at the Paddle Sports Lifestyle Store!
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