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3 Tactics for Cutting Back on Booze (Without Going Teetotal)
Manage episode 354058735 series 3319982
Go to https://www.offacoach.com for your 2 FREE Guides
This episode covers how to cut back on alcohol, for health and wellbeing purposes, but without going teetotal - some strategies for dealing with how, when and why we drink booze, and reducing our intake without living like a monk!
FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free
87 επεισόδια
3 Tactics for Cutting Back on Booze (Without Going Teetotal)
Over Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health
Manage episode 354058735 series 3319982
Go to https://www.offacoach.com for your 2 FREE Guides
This episode covers how to cut back on alcohol, for health and wellbeing purposes, but without going teetotal - some strategies for dealing with how, when and why we drink booze, and reducing our intake without living like a monk!
FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free
87 επεισόδια
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