Ali Levine: Your Breath Work Bestie PT 1

On Air With Brittany Baldi

Some music and sounds in this podcast by @itslucakoala

In this weeks BRAND NEW podcast special — your host, Brittany Baldi chats it up with Ali Levine in part 1 of a multiple part podcast special featuring this evolved soul. Ali has appeared on a reality TV show and she was a former Hollywood stylist. Ali spends most of her days now continuing to help herself and others ‘quiet the mind’ through personal coaching, breath work, and much more!

Ali is a mom and a wife as well! Lots will be discussed in these upcoming episodes.

Please enjoy episode 1. Parts 2 and 3 dropping soon.

Discussed in this episode

— How our bodies hold trauma

— A light intro to breath work

— Ali’s early years: growing up in New York

— Ali’s love for her grandmother

— Mental health struggles

— Postpartum fitness

Please enjoy this podcast episode and be sure to subscribe to ‘On Air with Brittany Baldi’ for FREE on my Youtube channel. Full interviews & vlogs are posted there! Cheers xo

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