What to do when your vegan child is diagnosed with low iron?

Nutrition for Vegan Families - Vegan diet and plant based nutrition for vegan kids

If your doctor has told you that your vegan child has low iron, you might be feeling worried and unsure about what to do next.

In this week's episode, I take you through the complexities of low iron levels in vegan children, debunking common myths and offering practical solutions.

I dive into the crucial discussion on low iron—why it's a concern, the common yet misguided advice given, and the real issues at play.

You’ll gain knowledge on how to accurately diagnose low iron, distinguishing between dietary gaps and absorption issues, and the importance of working with healthcare professionals. Plus, I'll guide you on how to ensure your child's vegan diet is rich in iron, all without relying on supplements or compromising your values.

Tune in and gain confidence to navigate your child's nutrition with ease, ensuring they grow up healthy, happy, and energized, without compromising on your ethical eating principles.

WithExtraVeg,

Gen

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Website: withextraveg.net
IG: @withextraveg

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