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What’s the link between diet and mental health?
Manage episode 418356631 series 1968343
Learn how what you eat affects how you feel.
Related listening:
How Food Affects Mood (Part 1) (Nutrition Diva #282)
How Food Affects Mood (Part 2) (Nutrition Diva #283)
A provocative new study on ultra-processed foods (Nutrition Diva #735)
We need a better way to define ultra-processed food (Nutrition Diva #757 BONUS)
Research references:
Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.
Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.
Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.
Find Monica's blog and other programs at Nutrition Over Easy.
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
LINKS:
Transcripts: https://nutrition-diva.simplecast.com/episodes/
Facebook: https://www.facebook.com/QDTNutrition/
Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter
Nutrition Over Easy: https://nutritionovereasy.com
Quick and Dirty Tips: https://quickanddirtytipscom
783 επεισόδια
Manage episode 418356631 series 1968343
Learn how what you eat affects how you feel.
Related listening:
How Food Affects Mood (Part 1) (Nutrition Diva #282)
How Food Affects Mood (Part 2) (Nutrition Diva #283)
A provocative new study on ultra-processed foods (Nutrition Diva #735)
We need a better way to define ultra-processed food (Nutrition Diva #757 BONUS)
Research references:
Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.
Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.
Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.
Find Monica's blog and other programs at Nutrition Over Easy.
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
LINKS:
Transcripts: https://nutrition-diva.simplecast.com/episodes/
Facebook: https://www.facebook.com/QDTNutrition/
Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter
Nutrition Over Easy: https://nutritionovereasy.com
Quick and Dirty Tips: https://quickanddirtytipscom
783 επεισόδια
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