140. Are you an "almond mom"?

Nutrition Awareness

Το περιεχόμενο παρέχεται από το Nutrition Awareness. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nutrition Awareness ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1+ y ago 48:09

MP3•Αρχική οθόνη επεισοδίου

Gen Z's on TiKTok have a war against "Almond Moms," a term used to define women obsessed with diet culture, thinness, and wellness culture. Younger generations are now attributing their disordered eating habits to the influence of their almond moms and calling them out online.

As registered dietitians who have had hundreds of conversations with both daughters of almond mom's and almond moms alike, we are jumping on the Nutrition Awareness podcast to share our take + tips on how to model a healthy relationship with food into to your kiddos.

To work 1:1 with a registered dietitian, schedule an initial consultation on our website: ⁠https://www.orlandodietitian.com⁠

Nutrition Awareness: ⁠https://www.instagram.com/nutrition.a..⁠.

Kait Richardson, RD: ⁠https://www.instagram.com/kaitrichard..⁠.

Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

--- Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support

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#Fitness #Nutrition #Nutrition Awareness #Registered Dietitian