It May Be Easier to Heal Your Relationship w/Food Than You Think (+What Happens if You Start Today!)

Nourishing Women Podcast

You’ve been the healthy one for as long as you can remember... Your friends all think of you this way, commenting that they wish they could have your control, and how “good” you are at eating healthy. What they don’t know is the paralyzing fear and anxiety you feel about food on a daily basis. The hours you spend plugging your food into MFP to make sure it’s “just right”. How you wish you could take a day off from exercise and rest. You’re READY to take action to heal, but you just don’t know where to start As a registered dietitian and orthorexia specialist with over 10+ years of experience, I’ve worked with over 400 clients just like you. Here’s what your missing: A deeper understanding as to why every time you try to heal your relationship with food, you end up spiraling into another diet (MFP, paleo, medical medium, counting macros, you’ve done them all…) A tailored plan made just for you so you have clarity on how to eat, exercise, and live your life as you heal your relationship with food. There is a way to find peace with food and your body And as a private coaching client, I’ll guide you to make this your reality. As a private coaching client, I’ll help you to: Eat all foods without fear. Say goodbye to MFP, counting every calorie you eat and going on diet after diet Listen to your body to decide when to exercise, and when to rest.

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