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Hillary Kallenberger ~ Embracing Authenticity and Wholeness in Yoga Practice
Manage episode 464198455 series 2992511
Hillary Kallenberger, a movement specialist and yoga teacher in Sarasota, Florida, began her journey with a passion for dance that led her from ballet to contemporary styles and eventually to New York City. Chronic pain from dancing drew her to yoga, where she now integrates her expertise in movement with a graduate degree in human relations and experience as a licensed counselor. Hillary runs a private practice combining yoga, Thai bodywork, and therapeutic counseling.
Visit Hillary here: https://www.currentmanifestationssrq.com/
On IG Here: https://www.instagram.com/hotyogamama75/
Key Takeaways:
- Transition from Dance to Yoga: Hillary's initial journey started with ballet, leading her into yoga as a means to manage and alleviate chronic body pain.
- Holistic Approach to Healing: Combining years of experience in movement and counseling, Hillary offers a unique blend of yoga, Thai bodywork, and therapeutic practices.
- Empowerment through Vulnerability: The episode underscores the power in acknowledging personal challenges and being open about healing journeys, fostering a relatable and inspiring dialogue on self-compassion and authenticity.
Thanks for listening to this episode. Check out: 👇
8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feedback to info@nativeyogacenter.com
https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
Enjoy new Native Yoga Center classes uploaded everyday on our online learning hub. Use code FIRSTMONTHFREE at checkout. https://nativeyogacenter.teachable.com/p/today-s-community-class
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
Κεφάλαια
1. Hillary Kallenberger ~ Embracing Authenticity and Wholeness in Yoga Practice (00:00:00)
2. A Movement Specialist's Journey from Oklahoma to Florida (00:00:03)
3. From Dance to Yoga and Therapy (00:01:23)
4. Transitioning From Counseling to Yoga for Personal Fulfillment (00:05:14)
5. Healing Through Yoga and Overcoming Performance Pressure (00:09:26)
6. The Transformative Power of Yoga and Thai Bodywork (00:12:56)
7. The Joy and Freedom of Being Self-Employed (00:19:04)
8. Integrating Diverse Therapeutic Models for Personalized Client Care (00:21:07)
9. Hillary's Journey to Accepting a Hip Replacement Surgery (00:27:46)
10. Challenging the Stigma of Pain in Yoga Professionals (00:32:53)
11. Overcoming Trauma and Perfectionism in Dance and Life (00:39:16)
12. The Journey of Overcoming Hyper-Independence and Seeking Help (00:42:10)
13. Embracing Physical Challenges as Opportunities for Growth and Healing (00:44:46)
14. Balancing Holistic and Traditional Medicine for Personal Well-Being (00:52:33)
209 επεισόδια
Manage episode 464198455 series 2992511
Hillary Kallenberger, a movement specialist and yoga teacher in Sarasota, Florida, began her journey with a passion for dance that led her from ballet to contemporary styles and eventually to New York City. Chronic pain from dancing drew her to yoga, where she now integrates her expertise in movement with a graduate degree in human relations and experience as a licensed counselor. Hillary runs a private practice combining yoga, Thai bodywork, and therapeutic counseling.
Visit Hillary here: https://www.currentmanifestationssrq.com/
On IG Here: https://www.instagram.com/hotyogamama75/
Key Takeaways:
- Transition from Dance to Yoga: Hillary's initial journey started with ballet, leading her into yoga as a means to manage and alleviate chronic body pain.
- Holistic Approach to Healing: Combining years of experience in movement and counseling, Hillary offers a unique blend of yoga, Thai bodywork, and therapeutic practices.
- Empowerment through Vulnerability: The episode underscores the power in acknowledging personal challenges and being open about healing journeys, fostering a relatable and inspiring dialogue on self-compassion and authenticity.
Thanks for listening to this episode. Check out: 👇
8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feedback to info@nativeyogacenter.com
https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
Enjoy new Native Yoga Center classes uploaded everyday on our online learning hub. Use code FIRSTMONTHFREE at checkout. https://nativeyogacenter.teachable.com/p/today-s-community-class
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
Κεφάλαια
1. Hillary Kallenberger ~ Embracing Authenticity and Wholeness in Yoga Practice (00:00:00)
2. A Movement Specialist's Journey from Oklahoma to Florida (00:00:03)
3. From Dance to Yoga and Therapy (00:01:23)
4. Transitioning From Counseling to Yoga for Personal Fulfillment (00:05:14)
5. Healing Through Yoga and Overcoming Performance Pressure (00:09:26)
6. The Transformative Power of Yoga and Thai Bodywork (00:12:56)
7. The Joy and Freedom of Being Self-Employed (00:19:04)
8. Integrating Diverse Therapeutic Models for Personalized Client Care (00:21:07)
9. Hillary's Journey to Accepting a Hip Replacement Surgery (00:27:46)
10. Challenging the Stigma of Pain in Yoga Professionals (00:32:53)
11. Overcoming Trauma and Perfectionism in Dance and Life (00:39:16)
12. The Journey of Overcoming Hyper-Independence and Seeking Help (00:42:10)
13. Embracing Physical Challenges as Opportunities for Growth and Healing (00:44:46)
14. Balancing Holistic and Traditional Medicine for Personal Well-Being (00:52:33)
209 επεισόδια
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