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Episode 6: Barriers to Entry into Fitness
Manage episode 399944190 series 3536900
Το περιεχόμενο παρέχεται από το Kolby Krystofik and JR Jaquay. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kolby Krystofik and JR Jaquay ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Today JR and Kolby discuss barriers to entry into fitness. What typically keeps people from starting their fitness journey.
Is it financial, knowledge of what to do when you're in the gym, don't have time, or don't know what to eat? These are some of the reasons we hear often, but have suggestions on how to overcome these obstacles. Chime in and let us know what you think. Have you been faced with a different obstacle that prevented you from working out?
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Want to learn more about our gym, Oxnard MVMNT? Visit our website HERE. We'd love to see you drop in when you are in the area.
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