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Episode 116 - Fabulous in Flats: Kelli Gastis' Journey with MS
Manage episode 432947349 series 2940118
Το περιεχόμενο παρέχεται από το Kathy Chester. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kathy Chester ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Recently I had a fantastic conversation with Kelli Gastis, an author and fellow MS warrior. Kelli shared her journey of being diagnosed with MS at 25 and how she navigated through various treatments, including natural remedies.
We talked about Kelli's busy life before her MS diagnosis, working in the fashion industry and teaching dance and aerobics. She shared her initial symptoms of tingling and the journey to diagnosis, highlighting the challenges and uncertainties she faced.
Eventually, Kelli transitioned from traditional medication to natural remedies, guided by a homeopathic doctor to explore different approaches to managing her health.
Now Kelli has written about her experiences in a book, "Fabulous in Flats," which is available on Amazon and has received rave reviews within the MS community.
In our discussion, Kelli emphasized the need for an open mind when looking at ways to manage MS. Her advice to newly diagnosed individuals was to try different approaches and not be afraid to explore alternative treatments.
DISCLAIMER
The information in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment.
Links and resources:
Sign up for the 10 Weeks to Disrupt MS Program
Visit Kelli Gastis
Buy Fabulous in Flats: How I've Learned to Thrive While Living With an Autoimmune Illness by Kelli Gastis
Connect with Kelli on Facebook and Instagram
If you're interested in having Kathy speak at your event, learn more here
Find out more about the DMAT Fitness Training program
You can find Kathy Chester at:
msdisrupted@gmail.com
disruptfitnessgym@gmail.com
moveitorloseit109@gmail.com
Connect with @msdisrupted on Instagram, Facebook, TikTok
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Koldtec - Cool Head Wrap
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https://www.koldtec.com/
Cold bean bag Releafpack
15% discount use code Disrupt15
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