S6E5 Building A Healthy Daily Routine For A Happier Life MOMables podcast

Το περιεχόμενο παρέχεται από το Laura Fuentes. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Laura Fuentes ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

MOMables Podcast »
S6E5 Building a Healthy Daily Routine for a Happier Life

4+ y ago 32:15

Μοίρασέ το

MP3•Αρχική οθόνη επεισοδίου

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 01:53 (2M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

In today’s last episode of the season we’re going to talk about how to create a routine that works for you! I’m going to share a few of the most important elements that you’ll need to prioritize if you want to achieve your health goals and create a healthier life.

This 6th season of the MOMables Podcast is all about helping you live a healthier lifestyle as a family.

Topics discussed this episode:

Laura’s personal daily routine
Key elements in healthy daily routines
Small steps you can take towards a healthier daily life

This episode is brought to you the Family KickStart Program. This is MOMables’s whole-food program designed for families who want to eliminate processed foods and sugars for 30 days without feeling like they are giving up the recipes families love.

More information about the Family KickStart Program here.

And if you’re tired of figuring out what to make for dinner, consider becoming a member of the MOMables Meal Plans. With 5 done-for-you recipes, a meal-prep sheet to save you time, and a done-for-you shopping list; you’ll have everything you need to pull off fresh meals every day of the week! Check out the Classic Meal Plan here.

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Subscribe in iTunes here.

Now, if you feel like this episode was at all helpful and you want to pass on the love, you’d make my day if you left a review on iTunes. Those reviews help other people find my podcast and they’re also fun for me to go in and read. So go ahead, scroll down and click on “Write a Review” – Thanks!

For more show notes and resources on the blog click here.

Links mentioned in this episode:

Maintaining a Healthy Lifestyle as a Mom
Daily Routine for a Happier Healthier You
How to Sleep Better
Family KickStart Sample

Want to chat with me? I’m always on Instagram!

@LauraSFuentes (personal)
@MOMables (all the food!)

56 επεισόδια

#Fitness #Parenting #Nutrition #Motherhood #Pickyeaters #Realfood #Whole30 #Laura Fuentes