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S1 E41 Early Sobriety, Transformation and Psychedelics with Annie Clark
Manage episode 442742116 series 3544954
Το περιεχόμενο παρέχεται από το Jane W Ballard and Amanda Cable, Jane W Ballard, and Amanda Cable. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jane W Ballard and Amanda Cable, Jane W Ballard, and Amanda Cable ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this conversation, Amanda and Annie Clark discuss Annie's journey to becoming alcohol-free and her experiences in the recovery community. They explore the challenges of early sobriety, the role of therapy, and the importance of self-love and acceptance. Annie shares insights on the impact of psychedelics in healing and the transformations seen in clients during retreats. The discussion emphasizes the shift in societal views on alcohol and the importance of authentic connections in recovery.
Takeaways
- Annie Clark is a licensed professional counselor with over 10 years of experience.
- Her journey into the alcohol-free community began through her work in residential treatment.
- The first year of sobriety can feel very raw and uncomfortable.
- Self-criticism and shaming do not lead to recovery or improvement.
- Psychedelics can play a significant role in healing and self-discovery.
- Community support is crucial for those on the alcohol-free path.
- The medical community is increasingly recognizing the dangers of alcohol consumption.
- Self-love is an actionable commitment, not just a feeling.
- Authenticity in therapy can enhance the therapeutic relationship.
- Transformational retreats can lead to profound personal growth.
Sound Bites
- "I became really, really passionate alcohol-free."
- "The first year was like being naked."
- "I don't see a place for alcohol in my life."
Chapters
00:00
Introduction to Annie Clark and Her Journey
03:04
Exploring the Alcohol-Free Community
05:35
The Challenges of Early Sobriety
08:01
The Role of Recovery Dharma
10:56
Therapeutic Insights from Personal Experience
13:33
The Impact of Alcohol on Relationships
16:08
The Debate on Alcohol's Place in Society
18:38
Psychedelic Retreats and Their Transformative Power
21:33
Client Transformations Through Psychedelics
23:40
Self-Love and Acceptance in Recovery
26:10
Advice to the Younger Self
30:27
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30:38
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