147 — Finding Hope, Strength, And Resilience In The Darkest Of Times With Dr. Edith Eger Mentally Stronger With Therapist Amy Morin podcast

Το περιεχόμενο παρέχεται από το Amy Morin. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Amy Morin ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Mentally Stronger with Therapist Amy Morin »
147 — Finding Hope, Strength, and Resilience in the Darkest of Times With Dr. Edith Eger

15h ago 45:52

Μοίρασέ το

MP3•Αρχική οθόνη επεισοδίου

Resilience isn't something you're born with. But it is something you can learn.

No one understands this better than Dr. Edith Eger. She's a Holocaust survivor, psychologist and bestselling author. Dr. Eger shares key lessons she's learned on inner strength, curiosity, forgiveness, and living with purpose. It's an inspirational episode you won't want to miss.

Some of the things we talk about are:

What it means to have inner strength
Why curiosity can be a powerful tool for growth
The forward-thinking mindset that will keep you evolving, rather than revolving
What forgiveness really means
How to maintain hope and cultivate resilience during the darkest times
Finding purpose and meaning in life and in suffering

Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!

Links & Resources

DrEdithEger.com

Illuminate - Dr. Eger's Live Event

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — Podcast@AmyMorinLCSW.com

Order 13 Things Mentally Strong Couples Don't Do

Offers From Our Sponsors

BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy.

AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers!

ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger

ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off!

Shopify — Sign up for your dollar-per-month trial at Shopify.com/mentallystronger

Aqua Tru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout!

GhostBed — Join the 60,000 happy customers that have found their perfect mattress with GhostBed. Check out GhostBed.com/stronger and use code STRONGER at checkout for 50% off your order today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

152 επεισόδια

#Fitness #Self-Improvement #Mental Health #Amy Morin #Mentally STRONG #Mental Strength #Mentally Stronger #Therapist #Anxiety #Depression #Podcasting Education