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Grief is NOT Always the Final Act of Love: Grief, Love, and Letting Go
Manage episode 431371405 series 3551826
Το περιεχόμενο παρέχεται από το Cristi Bundukamara. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cristi Bundukamara ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Grief is often described as the final act of love, a beautiful sentiment that resonates with many. But what if grief isn't just love, but also pain, anger, confusion, and a host of other emotions? In this deeply personal episode, Dr. B, a mother who has experienced the profound loss of multiple children and her husband, explores the complexities of grief.
Timestamps:
- 00:00 - 02:00: Introduction – The poetic phrase "grief is the final act of love" and the reality of grief as a multifaceted experience.
- 02:00 - 05:00: Personal Story – Dr.B's journey through multiple losses, and the different ways grief has manifested in each situation.
- 05:00 - 08:00: The Dangers of Quantifying Grief – How comparing losses and pain can hinder healing.
- 08:00 - 12:00: The Individual Nature of Grief – How personality, life stage, relationship dynamics, and love all influence the grieving process.
- 12:00 - 15:00: Unpacking the Entanglement of Grief with Other Struggles – Addressing negative self-talk, anxiety, and spiritual conflict.
- 15:00 - 18:00: The Importance of Processing Grief and Finding Joy – How to move forward, embrace joy, and find purpose without denying the reality of grief.
- 18:00 - 20:00: Grief Resources and Support – Dr. B offers guidance and resources for those navigating their grief journeys.
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