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Humor, Community, Vulnerability, and ADHD - Russ
Manage episode 399789226 series 3466739
Το περιεχόμενο παρέχεται από το Honest Conversations About Difficult Topics. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Honest Conversations About Difficult Topics ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of the Mental Health in Tech podcast, Schalk Venter and I spoke with Russ Jones about the mental health landscape from a broader perspective. Russ, known for his ADHD Big Brother podcast, opened up about his late ADHD diagnosis and its profound impact on his life and career decisions. With a backdrop of personal anecdotes and a collective understanding of mental health challenges, this conversation was both enlightening and deeply humanizing.
We explored the complexities of mental health challenges, sharing our own experiences with anxiety, depression, and the incessant pressures of the tech world. Together, we delved into the importance of community support, accountability, and the need for open conversations about mental well-being.
Our dialogue, rich with personal insights and collective wisdom, highlighted that mental health struggles in tech are a common thread that binds many of us. This episode serves as a reminder that our shared vulnerabilities are what make us stronger, and in acknowledging them, we pave the way for healing and growth.
Join Schalk, Russ, and myself as we unravel the silent struggles of mental health in tech, reminding listeners that they're not alone in this journey.
Take care of yourself while listening.
We touch on sensitive topics as part of this podcast. Those topics can include mental illness, depression, suicide ideation, death, and related mental health and mental illness topics. We understand that these subjects can be sensitive and may be triggering for some individuals. We encourage you to prioritize your well-being and mental health while listening. If you feel overwhelmed or need support, please get in touch with a mental health professional or a helpline in your country. Remember, you are not alone, and there is help available. Follow the link to find the help you need.
Links
* Russ Jones - ADHD Big Brother
* Descending to the top e-book
* Schalk Neethling on LinkedIn
Community
* Join the community on Slack
* Continue the conversation on GitHub or here on Substack
* Support the podcast on Patreon
* Recorded with Riverside.fm (Affiliate link)
Help Others Find The Podcast
* Rate and review on Apple Podcasts
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit schalkneethling.substack.com
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