Loss, Love & Legacy to Menopause & Beyond

Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship

Το περιεχόμενο παρέχεται από το Dr. Joy'El-Midlife Strategist & Business Coach, Dr. Joy'El-Midlife Strategist, and Business Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Joy'El-Midlife Strategist & Business Coach, Dr. Joy'El-Midlife Strategist, and Business Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1+ y ago 39:14

MP3•Αρχική οθόνη επεισοδίου

Hey Hey!
I know it's been a minute but I'm back!
In this episode, I delve into my personal struggles with long COVID and how I am coping with new symptoms of perimenopause. I discuss the importance of recognizing and giving oneself permission to grieve the losses that come with these life changes and the significance of responding to changes and challenges with self-compassion and love rather than fear or doubt.

I am reminded that our journey through menopause and entrepreneurship is not just about us but also about the impact we can have on others. Legacy is about passing on knowledge, value, and positive changes to future generations, whether it's within our families, communities, or the world at large.
Listen in!

Please Subscribe, Leave a 5-Star Review & Share this episode!
Remember to SUBSCRIBE TO MY YOUTUBE channel to watch future episodes.

152 επεισόδια

#Fitness #Dr JoyEl #Perimenopause #Menopause #Midlife #Integrated Health #Hormones #Women's Health #Nutrition #Sexual Health #Vaginal Health