Artwork

Το περιεχόμενο παρέχεται από το Dr. Christine Li. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Christine Li ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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From Sketch to Masterpiece: Avoiding the Perfectionism Trap in Art and in Life with Bonny Snowdon

43:30
 
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Manage episode 365499958 series 2858071
Το περιεχόμενο παρέχεται από το Dr. Christine Li. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Christine Li ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In this episode, I invited business coach and artist Bonny Snowdon on the show to talk with me about how to avoid the perfectionism trap in art, work and life. Tune in to hear this fascinating, real talk about Bonny’s philosophy, how she rediscovered her passion for art, how she uses art as a mindfulness tool to destress and develop herself as a person and how she utilizes it to help others to change their mindset.
Bonny is a colored pencil artist and artist's mentor who found her love of creativity in 2016. After not having picked up pencils since the 80s. She now has a thriving membership helping artists all over the world to find their joy in art.
Timestamps:
•[10:17] Bonny shares how she enjoys bringing confidence to others and helping them switch their mindset.
•[23:05] “My life actually is incredibly organized. But every now and again, I have a bit of a blowout and I rebel against it.”
•[30:01] Bonny discusses how the perfectionism trap stops people from moving forward.
•[32:11] “Actually perfectionism kills all joy… And if I was trying to be perfect, I wouldn't ever get into that flow. I wouldn't ever get into that place where everything is just, you know, happening.”
For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
Connect with Us!
Dr. Christine Li -
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
Bonny Snowdon -
Website: https://www.bonnysnowdonacademy.com/
Facebook: https://www.facebook.com/bonnysnowdonacademy
Instagram: https://www.instagram.com/bonnysnowondacademy
Bonny’s FREE tutorials: https://www.bonnysnowdonacademy.com/free-resources

Clutter has a way of zapping our spirits and blocking our clear paths forward. Let's tackle that pesky clutter together in my free 5-day Re-Energize Your Home Challenge. The strategies you will learn over our 5 days together will be truly transformative and effective! Join by going to https://maketimeforsuccesspodcast.com/challenge

  continue reading

182 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 365499958 series 2858071
Το περιεχόμενο παρέχεται από το Dr. Christine Li. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Christine Li ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In this episode, I invited business coach and artist Bonny Snowdon on the show to talk with me about how to avoid the perfectionism trap in art, work and life. Tune in to hear this fascinating, real talk about Bonny’s philosophy, how she rediscovered her passion for art, how she uses art as a mindfulness tool to destress and develop herself as a person and how she utilizes it to help others to change their mindset.
Bonny is a colored pencil artist and artist's mentor who found her love of creativity in 2016. After not having picked up pencils since the 80s. She now has a thriving membership helping artists all over the world to find their joy in art.
Timestamps:
•[10:17] Bonny shares how she enjoys bringing confidence to others and helping them switch their mindset.
•[23:05] “My life actually is incredibly organized. But every now and again, I have a bit of a blowout and I rebel against it.”
•[30:01] Bonny discusses how the perfectionism trap stops people from moving forward.
•[32:11] “Actually perfectionism kills all joy… And if I was trying to be perfect, I wouldn't ever get into that flow. I wouldn't ever get into that place where everything is just, you know, happening.”
For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
Connect with Us!
Dr. Christine Li -
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
Bonny Snowdon -
Website: https://www.bonnysnowdonacademy.com/
Facebook: https://www.facebook.com/bonnysnowdonacademy
Instagram: https://www.instagram.com/bonnysnowondacademy
Bonny’s FREE tutorials: https://www.bonnysnowdonacademy.com/free-resources

Clutter has a way of zapping our spirits and blocking our clear paths forward. Let's tackle that pesky clutter together in my free 5-day Re-Energize Your Home Challenge. The strategies you will learn over our 5 days together will be truly transformative and effective! Join by going to https://maketimeforsuccesspodcast.com/challenge

  continue reading

182 επεισόδια

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