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#37 You don't need a sad story (Don't do what I did)
Manage episode 441098080 series 3499801
Το περιεχόμενο παρέχεται από το Denise Hamilton-Mace. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Denise Hamilton-Mace ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
SHOW QUOTES
“You do not need a sad story to decide that you want to start to look at your relationship with alcohol.”
“It was the, you know, two or three days where I just felt subpar. I was operating at 60% capacity"
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SHOW NOTES
It's easy to compare ourselves with others in all walks of life but it's very rarely helpful.
I used to compare myself to others in the low/no space and feel like a fraud, like I didn't belong.
Why? Because I didn't stop drinking as a result of addiction, I didn't hit rock bottom and then claw my way out; I'm not an alcoholic, and I never joined a program.
I just decided that alcohol wasn't the right choice for me, and that made me feel like my choice wasn't worth sharing as much as others.
But I was wrong.
In this week's solocast (new word of the week), I'm sharing my story so that you know it's perfectly ok to share yours.
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BEST EPISODES TO CHECK OUT NEXT
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#19 You don't have to be an alcoholic to want to rethink your drinking
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Κεφάλαια
1. Coming up... (00:00:00)
2. My apologies (00:00:08)
3. Comparing myself to others (00:01:13)
4. I've never planned to be sober (00:03:27)
5. Prevention is better than cure (00:05:16)
6. Real friends will understand (00:06:21)
7. Don't do what I did (00:08:50)
47 επεισόδια
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