Episode 26 (part 1): Reframing Life with Anna Mathur

Love At First Science

Το περιεχόμενο παρέχεται από το Alba Yoga Academy. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alba Yoga Academy ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1+ y ago 24:16

M4A•Αρχική οθόνη επεισοδίου

Welcome to part 1 of episode 26 on the “Love at First Science'' Podcast where Anna Mathur and I talk about burnout, how to face internal and external challenges and the importance of taking time to notice your own narrative and to have the courage to sometimes say no.

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Learn More About Anna Mathur Anna is a mum of three, and a Psychotherapist, Author and Speaker. She is a warm communicator with a passion for taking therapy out of the therapy room. Whether sitting with a client in her living room, talking as a podcast guest, or addressing an audience of 1,000 in a seminar, her desire is to empower, encourage and equip people. Her hope is that through words, spoken or written, people will experience light-bulb moments, learn about themselves and be able to find more freedom and enjoyment in life.

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Check out & learn more with Anna Mathur Anna Mathur’s Instagram https://www.instagram.com/annamathur/ Anna Mathur’s Website https://www.annamathur.com/

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My Socials: Celest’s Instagram https://www.instagram.com/celestpereiraphysio/Celest’s Website https://www.celestpereira.com/

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#Fitness #Celest Pereira