Episode 25 (part 2): Meditation - Even if you have no time with Michael James Wong

Love At First Science

Το περιεχόμενο παρέχεται από το Alba Yoga Academy. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alba Yoga Academy ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1+ y ago 25:01

M4A•Αρχική οθόνη επεισοδίου

Welcome to episode 25 on the “Love at First Science'' Podcast where Michael James Wong and I talk about meditation and how it can help a society in which we are groomed to always be quick. We’ll also address the topic of what is the best meditation for you, and you’ll discover what Grandma Spaghetti, Avocados and Toothbrushes all have in common with meditation.

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Learn More About Michael James Wong

Michael is the founder of Just Breathe and a leading voice in the global movement for modern mindfulness. He is an author, speaker, community leader and meditation teacher who is dedicated to expanding the conversation around the mind and mental health. Michael is internationally recognised for his work in the wellness community as both as an advocate and entrepreneur. He writes books about hope and is the voice behind the Just Breathe meditation app.

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Check out & learn more with Micheal James Wong

Michael James Wong’s Instagram

Michael James Wong’s Website

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